30 lbs gone! With pics

ladybug1620

Great job! and I'm lol'ing at "yes I have more than this one outfit" disclaimer on your pics.

MzJae414

good job

BarnDogBob

Wow, it's really coming off and it shows! Great!

fancyladyJeri

Since May I have:
Joined MFP.
Lost 20.2 lbs.
Didn't have any chocolate candy.
Cut my sodium to under 2000 mg most days.
Cut my acid reflux medicine by 75%.
Have more energy. I don't feel "weighed" down by all the extra food I was eating.
My skin is looking better.
Found lots of support here! :flowerforyou:

Looking forward to the next 30 lbs gone!

Wonderful job. Way to go!!

Falling2Grace

You are looking great hun!
Such an inspiration! x

yogamom16

You look great!!! Keep up the good work!

AshDHart

Looking good!

How is your husband doing with the diet changes? It can be hard. My dad was diagnosed with Diabetes when he was 41 yrs old, he is now 71 yrs old and just now having to start insulin once a day if needed and needs to test his blood sugar three times a day now. He's managed controlling with diet for so long it's second nature now. He's one of my inspirations to loose weight and be healthier.

One the flip side, my FIL was diagnosed with Diabetes 10 yrs ago, refuses to change his way of eating, checks his blood sugar up to 10 times a day, insulin at least 5 times a day, he has problems with his feet and legs. Add to this he's had 5 heart attacks, and at least two major strokes, I fear the next call we get from their number will be notifying us of his passing.

Healthier eating can do wonders with diabetes. After watching my dad succeed in dealing with it and my FIL not accept changes need to be made, I know what a difference it can make.

He is doing great! He has lost 50 lbs and his glucose went from over 300 to 120-140. He is working really hard and I'm so proud of him!

soonskinny01

Wonderful job...you look FANTASTIC!!!!!!!

runlorirun

He is doing great! He has lost 50 lbs and his glucose went from over 300 to 120-140. He is working really hard and I'm so proud of him!

That is awesome!

moniquenatalie

Congrats! This is very encouraging for me too.

sarahcowley1

wtg looking gr8 !!!

AshDHart

Thank you everyone! This is why MFP works! I love all the supportive people here.

I think you should continue to do update pics in this outfit! what a great way to show your progress. congrats!

I think I will continue to include it in the set!

Great job! and I'm lol'ing at "yes I have more than this one outfit" disclaimer on your pics.

It was the funniest thing looking for photos and all the best ones to use I was wearing the same thing!

graysmom2005

Super, super job!!! My husband was put on blood pressure meds at age 28 and did the same thing. He lost 120lbs and ended up completing an Olympic size triathlon. It can be done!! Keep pushing! :-)

millermichellelea

Looking good! Great job -- keep up the good work!!!

michelearnold

Yayyyyy for you! You go girl! Keep it up....soooooo very very proud of you!!!!!!

Julbella78

Way to go! Keep up the good work. If I were you, I would hold onto that outfit so that you can see comparison pictures of yourself.

JMCade

Wonderful job! Making good healthy changes will add years to your life! Congrats!

skyblue19912001

looking wonderful!!! keep it up

jesseBYAH

BAHAHA I love your comment "yes I have more than just this one outfit" hahaha. I think a lot of people wear the same thing for pictures because it shows how their body is changing. You are doing great! I would have guessed more than 30 lbs. Congrats on all of your accomplishments so far, sounds like you're really serious about this. Your doctor will be so proud of you! I wish you and the hubby the best of success :bigsmile:

LikeNoOneElse84

Keep up the good work! You look great!!!

summadmak

Awesome!!!! Keep going, you are doing great!!!!

loseit65

good job!!! wtg! and I like that outfit!! Kim

ScratchMj

I think it is a good idea to do the pictures in the same clothes because then you get to see the changes even more.

Great job and keep it up!

marylouise86

how awesome! you look so much younger already

losriama

WOW! Looking good, keep up the good work

You are an inspiration to all of us trying to loose some extra weight, congrats!!!

BigBoneSista

You are definitely on your way. Its melting off.

pattycakes726

You look wonderful! Keep up the good work!

beckyinma

You're doing awesome! Keep up the good work!

AshDHart

Thank you everyone! First time I have found such a supportive community!

Way to go! Keep up the good work. If I were you, I would hold onto that outfit so that you can see comparison pictures of yourself.

After seeing these 3 I'm planning too!

BAHAHA I love your comment "yes I have more than just this one outfit" hahaha. I think a lot of people wear the same thing for pictures because it shows how their body is changing. You are doing great! I would have guessed more than 30 lbs. Congrats on all of your accomplishments so far, sounds like you're really serious about this. Your doctor will be so proud of you! I wish you and the hubby the best of success

It really does! A different outfit can make a big difference.

good job!!! wtg! and I like that outfit!! Kim

Thanks! It seems I like it too considering how much I wore it!

kmlt08

I joined MFP May 1. In March my husband was diagnosed with diabetes and instead of going on medication he wanted to make dietary changes and lose weight. Also, in March I was hospitalized with pneumonia and have been on oxygen full time. We both needed to make some serious changes. When I joined I had already lost 11lbs. Total is 30.6!

Since May I have:
Joined MFP.
Lost 20.2 lbs.
Didn't have any chocolate candy.
Cut my sodium to under 2000 mg most days.
Cut my acid reflux medicine by 75%.
Have more energy. I don't feel "weighed" down by all the extra food I was eating.
My skin is looking better.
Found lots of support here! :flowerforyou:

Looking forward to the next 30 lbs gone!

Way to go!!!! Your doing a terrific job and it SHOWS!!!!