30 lbs gone! With pics
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Looking good girl! Keep up the good work0
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WTG! Looks Great!0
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wow, you started off with an amazing month! keep that up and you'll get to your goal in no time. you do look so much younger already! you should be very proud of yourself...keep up the good work!0
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Good job! Keep up the good work!0
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Looking good!
How is your husband doing with the diet changes? It can be hard. My dad was diagnosed with Diabetes when he was 41 yrs old, he is now 71 yrs old and just now having to start insulin once a day if needed and needs to test his blood sugar three times a day now. He's managed controlling with diet for so long it's second nature now. He's one of my inspirations to loose weight and be healthier.
One the flip side, my FIL was diagnosed with Diabetes 10 yrs ago, refuses to change his way of eating, checks his blood sugar up to 10 times a day, insulin at least 5 times a day, he has problems with his feet and legs. Add to this he's had 5 heart attacks, and at least two major strokes, I fear the next call we get from their number will be notifying us of his passing.
Healthier eating can do wonders with diabetes. After watching my dad succeed in dealing with it and my FIL not accept changes need to be made, I know what a difference it can make.0 -
There is such a difference!! Keep up the good work!!0
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Way to go! You look great keep it up you will get there in no time.0
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I think you should continue to do update pics in this outfit! what a great way to show your progress. congrats!0
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Awesome job! Keep up the good work!0
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Looking good! Keep up the awesome work!0
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Great job! and I'm lol'ing at "yes I have more than this one outfit" disclaimer on your pics.0
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good job0
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Wow, it's really coming off and it shows! Great!0
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Since May I have:
Joined MFP.
Lost 20.2 lbs.
Didn't have any chocolate candy.
Cut my sodium to under 2000 mg most days.
Cut my acid reflux medicine by 75%.
Have more energy. I don't feel "weighed" down by all the extra food I was eating.
My skin is looking better.
Found lots of support here! :flowerforyou:
Looking forward to the next 30 lbs gone!
Wonderful job. Way to go!!0 -
You are looking great hun!
Such an inspiration! x0 -
You look great!!! Keep up the good work!0
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Looking good!
How is your husband doing with the diet changes? It can be hard. My dad was diagnosed with Diabetes when he was 41 yrs old, he is now 71 yrs old and just now having to start insulin once a day if needed and needs to test his blood sugar three times a day now. He's managed controlling with diet for so long it's second nature now. He's one of my inspirations to loose weight and be healthier.
One the flip side, my FIL was diagnosed with Diabetes 10 yrs ago, refuses to change his way of eating, checks his blood sugar up to 10 times a day, insulin at least 5 times a day, he has problems with his feet and legs. Add to this he's had 5 heart attacks, and at least two major strokes, I fear the next call we get from their number will be notifying us of his passing.
Healthier eating can do wonders with diabetes. After watching my dad succeed in dealing with it and my FIL not accept changes need to be made, I know what a difference it can make.
He is doing great! He has lost 50 lbs and his glucose went from over 300 to 120-140. He is working really hard and I'm so proud of him!0 -
Wonderful job...you look FANTASTIC!!!!!!!0
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He is doing great! He has lost 50 lbs and his glucose went from over 300 to 120-140. He is working really hard and I'm so proud of him!
That is awesome!0 -
Congrats! This is very encouraging for me too.0
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