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Great pictures. What a cute daughter and mommy too.:flowerforyou: :flowerforyou:
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Welcome aboard. I have only been with the site about two weeks. Good luck and remember to log everything that you eat, as it is the best way to help you. If you have questions on how many calories and other important things are, there are other calorie and carb places you can go to get the information you need. This is a…
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Welcome aboard. I have only been with the site about two weeks. Good luck and remember to log everything that you eat, as it is the best way to help you. If you have questions on how many calories and other important things are, there are other calorie and carb places you can go to get the information you need. This is a…
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Welcome aboard Shannon. Remember the best way to use this site, is to always write down everything that you eat. Even if you don't think it is important, it really is to do this to reach your goal. I find that I write down in my diary, what I am going to eat, and then see if I need to adjust. Good Luck, Carole
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Welcome aboard. I have only been with the program two weeks and it is a easy one to follow. Just be sure to list anything that goes past those pretty lips.:laugh: Good luck. Carole
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:smile: I am new also to the message board. But good luck in loosing your weight. Remember write everything down.
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:wink: Welcome, I am also new. I think this site will help you. You will make your goal for that wedding in 2009.
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I sit down at the computer in the morning and list all the food I PLAN ON EATING (hope I stick to it) ALL DAY. I leave room, if i have something extra. Hope this helps me.
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:smile: Hi, I am just starting out and finding this site, I really believe I can follow it and loose the much need weight for my health.
