Replies
-
If you cannot find one in the database that has the correct calories according to your bottle, you can enter it into the database.
-
I don't know that much about fitbit but doesn't that track your calorie burn as well while you are on the elliptical? Then you wouldn't log the exercise from the MFP database.
-
Moultonborough :)
-
I workout at home and it drives me nuts when someong interrupts me when i'm in the middle of something. Tonight I was doing jumping jacks and my son comes in the doorway and stares at me and then says, "Mom?"..."What D?"...."I just wanted to say Hi" Now my son is 15 and is high functioning autism but REALLY????? He knows…
-
Awesome! You look Fabulous!
-
You shouldn't have any limitation about the types of food you can eat with dentures. If you have issues then they don't fit properly and you need to talk to your dentist. I know plenty of people with upper and lower dentures that eat anything they want including hard and cruncy stuff.
-
Good for you for recognizing what you were doing and admitting it to youself and your husband. I have a killer sweet tooth and I've started makeing cakes and brownies using diet soda to help satisfy my sweet cravings. It is pretty simple, use 12 ounces of diet soda in place of the eggs, water and oil. You can create some…
-
Awesome job! Congrats on the fabulous weight loss!
-
I've read several article about this. The reason the skin stays saggy is that there is still fat underneath, in order for the skin to tighten you have to incorporate strength training. The strengthening of muscle will help burn the underlying fat.
-
I'm curious too...happens to me also. I've tried adjsuting my sneakers to be looser and tighter and nothing seems to help.
-
When I'm really not sure I take the info from MFP and then the info from WebMD and average them. http://www.webmd.com/diet/calories-burned
-
Congrats on the loss!
-
Congratulations! That is awesome!
-
distance/time= speed 1 mile 20 minutes (.333 of 1 hour (20/60)) 1/.333= 3mph
-
Sonia you're a riot! I'll be completely honest, this month has sucked for me this far. I can't get in gear. The weather has cooled off and I'm finding it very difficult to drink the required water. I've done pretty good staying under my calories, execpt for a few days, it is the 64oz of water that is making it so I can't…
-
Hey everyone, I'm here :) This weekend was very busy and now I have the week from hell at work. Going for my annual doctor appointment tomorrow, I'm sure she'll be very pleased with me. I made myself take a walk tonight knowing I needed to do something for exercise today. Worked at home last night and again tonight, have I…
-
I've just been doing my own thing until Gary posts the stuff for the actual challenge. :flowerforyou: JM 30D Shred and Crunch Boot camp incorporate a lot of the challenge exercises that Gary had us doing last month. I've been making sure I at least do one of those each day. I didn't yesterday but walking around the fair…
-
So glad you are feeling better Becca! You are going to rock this. Sonia, so glad your mom is doing better. How are things going Laura and Julie? Since we don't have exercises from Gary yet, I did JM again tonight and feel more tired tonight than last night. I must not have been pushing myself hard enough last night. If the…
-
Happy Hump~day!!!! How is everyone doing? JM kicked my butt last night, I thought I was going to barf. Had to modify some stuff but I did it. It incorporated almost all of Gary's exercises from the Sept challenge so that was my exercise for the challenge yesterday. As of right now I can still move but I am feeling stiff,…
-
Don't forget the lettuce :laugh: sorry, I couldn't resist. I have always loved the BigMac.
-
Since I missed out on exercise last night, I'm going to do JM 30D shred for the challenge tonight. I know it is going to totally kick my butt!
-
Ahoy me lovlies, I be joinin' ya again! That is about all I have in me...LOL. I sent my AFTER pictures to Sonia last night (which will also be mty staring pictures for this month) and I pleased to say that although the scale didn't drop significantly last month, I lost some inches and got a LOT stronger.
-
Yay!!!
-
I would wear it, that way you will have an ACCURATE account of what you burned. MFP exercise calorie burn are a guide, if you have something that will show what you actually burn...well you get it ;)
-
Congractulations! You look amazing. I can see in your photos that you are much happier with yourself now!:flowerforyou:
-
Hi Laura, I took it as it ended yesterday and completed it last night. I'm ready for October! Do we still have a team? Even if we don't compete with other teams, I like being accountable (I don't make excuses that way..LOL). It is a pleasure to interact with you ladies on a daily basis :smooched: What say ye, cap'n? (ok so…
-
You are a daily source of inspiration for me. Thank you for all your encouragement. You are AMAZING!!! Congrats on reaching this milestone!
-
Hey Becca, I know....I come here everyday and I swear I hear crickets :tongue: I did 200 crunches today and did my JJ for tomorrow. I found it is too much to do 3.1 miles and then 100 JJ all at once, jello legs. I don't have the energy to do either first thing in the morning...LOL. Hope everyone is hanging in there and…
-
Congratulations on the life changes! You look amazing :flowerforyou:
