Replies
-
YUP!!! go see your doc!
-
I can understand. I have had MS for 23 years and I feel like I am not in control of my weight, but what to do. I can no long stand, so exersize is??
-
Wow...I'm also in a wheelchair and I just can't seem to loose anything. You've done a great job!!
-
Those tats look hot on your new bod!!
-
Dud to stud!!
-
Dud to stud!!!
-
From dud to stud!! Good job!!
-
Good job! You are so cute!
-
Even your tattoos look happier.
-
Very nice.....
-
Just make small changes and log every bite of everything you eat!!
-
How fast can he duck when you throw the sausages at him?
-
The one thing that all sucessful diets have in common is requiring users to record what they eat. Your progress is great!
-
OMG! This is so true.!!
-
I put all kinds of things in my oatmeal, wheat germ and strawberries are the best. Bananas, maple syrup, raisens. and chia seeds. All of this can go in yogurt greek or otherwise.
-
Tons of good information. while I might not do everything, You should never put bananas in the fridge. Of course what they show as a shopping list for one....is that a month of food?
-
I hadn't thought about using my ramp as my workout room. But what you describe is a great idea.
-
Dude!!! Hot stuff!!!
-
WOW!!!!
-
I see a huge change!! And your hair looks great! Just keep it up, slow and steady wins the race!
-
I totally agree!! Both about *kitten* and about posting what you do. Making those key points simple helps anyone reading it.
-
Read the package or go to the brands website.
-
You look great!! I would hardly say you need to gain anything, and you are certainly not skinny. Don't take what they say too seriously no matter their education or experience.
-
Awesome!! :smile:
-
think you will be an inspriation to anyone who sees this! You've done amazingly well!!
-
What happened to moderation. Food cannot be all or nothing. I don't eat peppers (any kind) becasue I hate them...I don't eat veal beacause i object ot the way thye are raised and there are plenty of other sources of meat to eat. But to say out of hand that I will not eat any meat, or eat only raw fods is nuts. Humans were…
-
Soy milk almond milk are such are not milk. They are powder with water added....and frankly humans were not designed tojsut eat raw. We discovered fire, we eat meat etc. Moderation si the key. And yes less junk and hormone/pesticide laden foods would also be good,. Extremes are bad.
-
:smile:
-
Ya know, each person eats what they want to eat. The fact of the matter is that its how much you eat....and MFP keeps me aware of how much I am eating and that alone keeps my weight steady. And really...what do you care about waht strangers are eating. I am amzed at the cusssess that many MFP have had and it is alwaysa and…
-
All of these are amazing and inspirational. But please do tell what you did for workouts etc to get these results! (aside from using MFP). Thanks!!
