missar Member

Hi everyone! I am back on here again here too after a break I am from Newcastle NSW, but anyone can add me :)

Thanks for that further info everyone. It is much appreciated & helps immensely. I have decided to stick to being truthful about my daily activity and leaving it at lightly active

Thank you so much Ana for all of your help I appreciate it so much :) I think I will adjust my activity settings and see how it goes with the fitbit. Thank you so much also Mystic for passing on that info, I am 32 in a few months and I had no idea that kind of thing existed, so I will google scooby's and learn more about…

Hi azul I dont, I walk the the other days or do weights or use the elliptical. So do you recommend I should change my goal setting to that lifting4lis? Sorry I am new can you tell me more about it lifting4lis please

Hi Mac, thanks. I have been trying to improve on that also I pretty much only drink water (I may have coke once a month, or alcoholic drink once a month) 5 days a week I eat .5 cup oats with only water for breakfast, a salmon salad sandwich no cheese or pineapple for lunch and count and weigh all of my dinners and try and…

Thanks Abby Ana I will try measuring the milk :) And I will add a screenshot

Ok great, thanks so much for that insight Ana :)

Hi Ana My goal is set at .5kgs a week which allows me 1280 calories a day, and i do try to eat back as much as i can of the calories burnt off by exercise I weigh everything I eat, including the milk i use in my cups of tea, and i rarely eat out so i do mostly eat food i prepare myself

Abby I was more thinking of changing to the more active setting without increasing my exercise, in fear that I possibly wasn't eating enough calories? sorry I am new to this (this is my first real attempt) and still trying to work it all out lol

I deleted that part of my post sorry Merkavar, I thought I may be being a bit too impatient and hasty hehe and will wait another week to see what happens then re post the question if still no change to my weight :)

I am 5'2 and want to weight around 57kgs (64.4kgs currently)

31 year old female from Australia, starting to improve my fitness. I would love to connect with some more people on fitbit and on here :) https://www.fitbit.com/user/2VSJNJ

Anyone from Newcastle NSW? I would really love some local support buddies!

Its ok lol I found this :) http://www.fatburn.com/free_tool_activity_burn.asp

wow!!! you look so great!! Congrats on all the work you have done It has paid off so much!!

Wow Thanks heaps everyone for the great ideas!! that has just given me so much help and variety as to what i can start eating!!! Much appreciated everyone :)

I love that idea of boiling eggs the night before, i will try that, thank you!!

Dont worry Tattoo's are not really looked upon as "low class" as much now, its just the norm in society today and does not affect ones ability or personality and most people realize this in a working environment :) Although I do recommend getting them in places not so visible for a woman, as I think it is more feminine…

Hi Jules just sent a friend request :)

Hi Medeon Mind if i add you as a friend? I am from Newcastle

Heya! Oh great that is awesome!!, Thanks I will add you now! Sarah :)

Hi thank you It is a great site, Have you been on here for long?

My happy weight is 118.2 lbs, and that is around my goal weight too :)