chefyego Member

My wife was the same. Got stale so ended up wandering 3 times9

49. Scotland

would love to but could'nt as i'm a shy person really. but would take them out for a spa season and pamper then a fab time in a 5* hotel treat before going home

hi from fife

have you added me cos i would love the challenge

is this the 5k for 50 days challenge

take it easy dont over do it stretch before you exersize yadda yadda yadda . Bbefore the run starts they have a mass warm up that helps and its fun. i started 2 years ago gentle jog 2 mins walk 1 min. Go to womansrunninguk.co.uk they have a lot of advice for ladys only and like the mens version not pretenious good luck and…

dude im 46 and am a grandpa to a wee boy and its fun

yeah 46 going on 30 lovin eveyone and everything no not a hippy just wanna have some fun away from work and as most people i know are younger than me so makes it more fun and less boring

woop woop nice one buddy

think he is insecure and wants the perfect partner at your health expense not his 13 stone is not terrible (podgy not terrrible) 10 stone is a nice size 8 stone is gonna go to far but its how you feel that matters most i was 24st now 17.5st im happy enough my partner never complains just says take it easy and dont over do…

im more like the the yoyo up n down my pt says go 1 hour a day doing cardio and next day 1 hour of strength 4 times a week with a proper diet but cos of my nightshift its not very easy because after 4 days of nights and 4 days workout it is tireing on the mind and body so 1st dy off is spend slouching chillin and playing…

yeah ps3 battlefeild 2 & 3 medal of honor modern warfare 2 & 3 between nightshift and gym miss gaming so spend 1 dayoff solid gaming and another watching nfl