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Replies
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My wife was the same. Got stale so ended up wandering 3 times9
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49. Scotland
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would love to but could'nt as i'm a shy person really. but would take them out for a spa season and pamper then a fab time in a 5* hotel treat before going home
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hi from fife
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have you added me cos i would love the challenge
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is this the 5k for 50 days challenge
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take it easy dont over do it stretch before you exersize yadda yadda yadda . Bbefore the run starts they have a mass warm up that helps and its fun. i started 2 years ago gentle jog 2 mins walk 1 min. Go to womansrunninguk.co.uk they have a lot of advice for ladys only and like the mens version not pretenious good luck and…
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dude im 46 and am a grandpa to a wee boy and its fun
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yeah 46 going on 30 lovin eveyone and everything no not a hippy just wanna have some fun away from work and as most people i know are younger than me so makes it more fun and less boring
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woop woop nice one buddy
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think he is insecure and wants the perfect partner at your health expense not his 13 stone is not terrible (podgy not terrrible) 10 stone is a nice size 8 stone is gonna go to far but its how you feel that matters most i was 24st now 17.5st im happy enough my partner never complains just says take it easy and dont over do…
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im more like the the yoyo up n down my pt says go 1 hour a day doing cardio and next day 1 hour of strength 4 times a week with a proper diet but cos of my nightshift its not very easy because after 4 days of nights and 4 days workout it is tireing on the mind and body so 1st dy off is spend slouching chillin and playing…
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yeah ps3 battlefeild 2 & 3 medal of honor modern warfare 2 & 3 between nightshift and gym miss gaming so spend 1 dayoff solid gaming and another watching nfl
