Replies
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Great idea!
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You inspire me!
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What a sweet victory! Thanks for sharing!!
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This is classic. Love it!! Love it!! LOVE IT!
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I have to agree!
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Send a request. I'd love to add you!
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Personally, I like cologne. If you smell good you look good;) Sometimes, I like the casual look. Jeans and a white T-shirt(untucked) can be very sexy.
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I had the same problem! What I learned is the same as everyone elses posts. The two that worked the best for me was 1. don't decline any offers(no one else will dance w/ you...the rejection thing). 2. Give encouragement...smile, and eye contact.
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I had a piece of yellow cake w/ chocolate frosting Monday. Trying to get back on track after a mini vacation.
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Ditto but realistically I can't go to the gym twice a day and spend 2 hours a pop there;). Unfortunately, I just want fast results and get discouraged b/c w/o that it's hard to keep my momentum.
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I had knee surgery too. I switched up the exercise I was doing and that helped. Eliciptal, swimming, biking are the exercises my orthopedic recommended. You may also want to check out your shoes. Less expensive shoes can be hard on the knee so you may want to invest in a good pair. The best thing is moving a little bit…
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Loose the scale!
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If you like info on different personalities you might enjoy "Showing Our True Colors" by Mary Miscisin. Easy read and a lot of fun!
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Awe inspiring;) Thanks for sharing.
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I'd love to see some low carb and vegan occassionally.
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I had one of those..ok, maybe two of those days(grin). As painful as it was I logged it. Then I freaked out, got depressed, and then got back on track. The back on track saved my skin and I ended up loosing a pound.
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Love it!
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Fabulous...simply fabulous!
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I was just going back over my day trying to "capture" all those nibbles. Love your idea!
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That is too funny!
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Hey! Are you living my life???? I had the same struggle yesterday. I got home, picked up a book and raided the house for snacks! Try to not look at the big picture. Try to look at just the next 5 minutes, then the next 5 minutes etc. You know the ol' saying, "If you have one foot in yesterday and one foot in tomorrow you…
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Hi there! I'd love to be your buddy. I am also 5'2 but older and heavier;). I'm 200 lbs and looking to weigh about 140.
