Hem

davidsadler86
davidsadler86 Posts: 22
edited September 28 in Fitness and Exercise
How accurate are the calories burned calculators on hrm? I did a 45 minute weight session and apparently burnt 600 calories does this sound right? Thanks

Replies

  • kmarx65
    kmarx65 Posts: 28
    My trainer said they are pretty accurate. Depending on your weight and how many pounds lifted and the length of time in between sets, the calories can add up.
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