These are my confessions....
morganhccstudent724
Posts: 1,261 Member
Last night, I had a double cheeseburger and fries from McDonald's at 11:30pm. And then went immediately to bed. And I feel like **** this morning.
Your turn?? Give me a confession from this week....
Your turn?? Give me a confession from this week....
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Replies
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2 chocolate bars at 3:30 pm. I skimped on supper as a result. Bad decision, but in past times I'd of said, "who cares" and ate the full supper too. I am learning0
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I did not run this morning Bed was too warm and snuggly for this cold MN morning
But that doesn't mean that I won't after work!!0 -
Lunch today will be here:
http://www.fogodechao.com
SO, while I have nothing to confess yet, I probably will after lunch, lol.0 -
I love Fogo...jealous...even if it means hitting the gym for an extra hour or two.... ;-)0
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I went out to eat knowing it was a bad idea...and had a bunch of fried food...gave up after burning 300 cals and still being 600 over my goal0
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Yesterday, a group of us went to one of our favorite places, and I had ONLY 8 Wings, and a OMB Copper pint.
Then ...
Went to see Heart & Def Leppard with a buddy from work - and we stopped to pre-game at a place with about 1000 different beers and again ONLY had 8 more wings, and 2 pints ...
Then ...
at the show .... ONLY had about 3 more pints ...
But it was FUN! :drinker: :blushing: :laugh:0 -
I ate a Tescos American Cookies and cream pudding for breakfast this morning 457 calories..... worth it though... even if I do have to super careful with the rest of my calories today!!0
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I ate more lemon meringue pie than I should have yesterdayBad!! but I try not to dwell on it because then it'll just ruin my day.. I just keep moving forward and NEVER give up0
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I had a piece of yellow cake w/ chocolate frosting Monday. Trying to get back on track after a mini vacation.0
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I lost my willpower and ate two double stuff oreo cookies this morning before breakfast. They were just sitting there looking yummy. But then I had some whole wheat toast, yogurt, and OJ for the "real" breakfast and I'm just gonna have to work extra hard in my workout today.
Don't beat yourself up, though. It's no good relishing on the *kitten* ups. Just compensate in a different way and then you won't feel so bad about doing it. It's about a give and take, a certain balancing system that some of us just haven't acquired to skills to master yet.0 -
A whole bar of white chocolate with ginger & chilli the other night after dinner.
Made by Montezuma's so it might get its revenge! lol
http://www.montezumas.co.uk/?source=webgains&siteid=2039
Sue x0 -
I've been sick so I haven't exercised all week =( I feel terrible......about not exercising & from being sick!0
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Somebody brought in glazed donuts to work tuesday morning, I may or may not have had two :blushing:0
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3 MGDs last night with my dinner (which was a veggie salad w/ grilled chicken...) I didn't go over my calories for the day but Mr. Scale and I are not happy with eachother at the moment and need couples therapy.0
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I skipped my walk this morning. :ohwell: I did, however, do 20 minutes of Zumba on the Wii. Also, seeing as it's Thursday (date night) my hubby & I will most likely be going out to eat (wings or pizza). Normally, on a Thursday, I'd work out again in the afternoon, but I won't have time today as I've got a few appointments and errands to run. I guess I'll have to workout a bit extra the next few days. ~sigh~0
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I ate 3 bags of Flamin Hot Cheetos yesterdat and Hot wings with Ranch Dressing0
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I was doing really well with my calories yesterday. Until my boyfriend took me to the pub to cheer me up because work's been a bit rubbish lately. One vat of wine later.....0
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Somebody brought in glazed donuts to work tuesday morning, I may or may not have had two :blushing:
LOL0 -
I bought and ate cheetoes for like 3 or 4 days in a row. Fell off the wagon and tumbled. Help!!0
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Chinese for dinner on Tues night, and Indian last night! Oops!0
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I bought and ate cheetoes for like 3 or 4 days in a row. Fell off the wagon and tumbled. Help!!0
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Yesterday was my rest day so no workout but I snacked on half a bag of sour cream and onion lays potato chips and two cans of root beer while watching tv. Weighed in this morning and was 2 pounds heavier than yesterday. It's probably just water retention from sodium as I was only slightly over my TEE calorie count for the day but it was still a nice reminder not to do that again. I'll have to put forth a bit of extra effort during my cardio tonight.0
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We are having a potluck at work today for lunch, I might as well confess now 'cause its probably gonna get ugly.0
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I bought the big bag of Twizzler pull and peels AND Twizzler rainbow fruit twists. Monday night I ate A LOT of them - and even had a brownie on top of it. Totally screwed up my day. I've been on track the rest of the week but those bags of Twizzlers are haunting me. I've seriously comtemplated throwing them in the trash so I can stop being tempted. Right now they're in a ziploc bag - hiding in my underwear drawer. :ohwell:0
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I had a chocolate shake from Burger King yesterday, it was delicious and worth it. Today, I went to get another chocolate shake but felt guilty and got a salad instead.0
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i baked a huge batch of brown sugar cookies ate like 6 skipped dinner and my workout this morning (fell asleep)0
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I'll never tell....:-)0
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I drank four Guinness instead of eating dinner yesterday. Damn they were good! Then I had to confess to my trainer this morning who punished me for it.0
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My confession will be for tomorrow night. I miss my BFF and we are heading to our favorite mexican resturant tomorrow night.0
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I haven't been working out, I haven't been eating right and I gained a few pounds... I think its the crumby weather, at least that's what I'm blaming it onOh and I haven't been weighing myself every week, ugh0
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