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11/2: 242.6
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I didn’t weigh-in this morning. As I wrote this, I thought about weighing tonight but decided to wait until morning. I’ve been thinking about why I seemed to do so well in the first few weeks to totally tank it. Partly I think the water weight loss that can happen at first gave me too much confidence and unrealistic…
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10/18: 242.2 10/25: 244.2 Last few weeks have been a real struggle. I started off so motivated and saw the weight loss just to gain most of it back. I can’t pinpoint what the issues are but my adjusted goal is to lose 1 pound by my 10/31 weigh-in.
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Had a rough weekend. Made some poor food choices and didn’t practice moderation. So a gain of three and a half pounds. Hope I can drop those back off quickly and still make my October goal weight. 10/11: 242
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Age: 37 Height: 5’4” SW: 245.8 on 9/13/21 2021 GW: 220 Final GW: 160 September -6.8 October Oct GW: 233 10/4: 238.4 10/11: 10/18: 10/25: 10/31: 🧟♀️ One of my overall goals is to make sustainable changes when it comes not only to my weight but my health. Part of that is to practice planning and using moderation so I can…
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I had to let go of the cloths that were too small (from before the birth of my youngest child who is three) to even start my weight loss journey. I moved so many cloths a year ago when we moved into our new house. My husband would ask what was in a box or suitcase, and I would respond: “cloths that don’t fit”. Plus the…
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Maybe this is the motivation I need to stay on track! SW: 185 CW: 172.8 GW (end of April): 167.8
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Completed Day 2, Level 1. Legs and arms really sore. Already really hate jumping jacks, but I push through them just because of Jillian's taunting! I might switch it up tonight for another Jillian DVD with a longer workout as I'm not sure if I will be able to squeeze in an workout on Thursday. When I do the workout Friday,…
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Bumping, so I find this later (e.g. when I'm not at work)!
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enid42 -- I haven't heard tracking calories, etc compared to balancing a bank account / money before, but I LOVE the analogy. I'm such a stickler about my money. It makes just as much sense to be a stickler about my diet and live within my "calorie means." The analogy puts a healthy diet and a tracking calories on the same…
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darn...pic didn't work, will try again!
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right: today left: summer 2011 I'm so surprised by the difference. This is the first time I put two photos side by side! Well the picture at least showed up now! And now it is small!
