kabloozi Member

Watching portions and type of food your eating will help at first, if you can go for walks, it helps a bit more :) it's possible tho!

:') amazing. That is inspirational...add me if you have room in your friend list, as I'm sure it's growing rapidly. God bless you and your son & God rest your husband's soul. Thank you for sharing. :)

I'm in... First challenge...

Great work....to a healthier you! Look fantastic :)

Good for you sweetie! Be proud of what you have accomplished :)

That's terrific! You have done great and look like you shaved years off and not to mention your health is better!

That is very real and very inspiring. I've been there and it is the right dedication that worked for you. I hope it works for many. Thank you for sharing that.

One oven recipe is marinating chicken with plain yogurt and garlic salt and pepper...instead of mayo as some use. It's tasty and I've done that to turkey also. Baste and make with veggies on the side.... Or chicken tacos with the fixings! Ground chicken Look up low cal chicken ... Mmmm good luck!

I've tried honey and Hemp Hearts in my yogurt...fibre, calcium, and protein...good luck!

Mmmm amazing! Ok I will try this tomorrow - thank you!

I buy the Astro Balkan style yogurt and add my own fruit and honey...better for u I think :)

Hi, I used to be a hair dresser...still cut hair for family....very nice . You lost 60lbs!!!!!! And you look great, now you gotta flaunt it and feel good! Oh and a slight side burn and maybe a small soul patch under your bottom lip...wow. (just my two cents). :). With your haircut you can still spike it about on top and…

Terrific! Keep it up toa better, healthier, you!

That's great for you! Thanks for sharing!!!!

Look at you!?! You look fabulous, young and handsome! Great job dear.

That is a big accomplishment! Thanks for sharing!

It an error...movie popcorn is like a days calories!!! Yikes, it was on the news the other day also! Stay away from it :$

I'm trying Atkins/south beach ... They seem similar not sure if I am in ketosis but just started. Hopefully we can help each other!

Fabulous! Thanks so much for sharing you're our story and it is so true to jus watch a movie on the elliptical instead of munching and sitting....I've been using my music, the movie may work for me longer. You look amazing and it shows ou are happy about it! Take care and God bless our family :)

I LOVED THAT SHOW WHEN I WAS LITTLE....WOOHOO FABULOUS!!

Allo of the lights... Kanye West and Rihanna

You should celebrate and enjoy what is ahead of you. Thank you for this story. I am so happy to hear of your "tears of joy". Excellent!

Bahahahaha....definitely kick him to the curb, how dare he! Sorry for your loss lol

Of course you have! Very noticeable in your face and chest from what I can see and people tell me I am very normal...;) Great work buddy! 20 + pounds do not go unnoticeable here!!!

It's great so far on level 1... In 20 minutes it's great! Go for it!

Did this just get kinky?

172lbs gone! Amazing job GF! As for the low carbs...I don't think they like me either especially when Aunt Flo is in town. Lol Cool sites to visit...thanks Pals ;)

Wonderful...you look fabulous!

I hope to be a bit more confident but I know I won't change. I love me and people love me. I understand what you mean and some people are no longer friends due to that "change" in personality. Good topic!

You look wonderful...great pics to see the progress...see u n another 60 days maybe!