aclukehart

totalllllly agree lol

bump

bump! i'm a poor college student also :(

when your sister goes to eat something & you look at her & say "do you even KNOWW how much sodium is in that!?"...

bump! i love disney, best place on Earth :)

ever since i was little i've loved peanut butter & pickle sandwiches. people always tell me that what pregnant ladies crave, but i can't help it! lol

no, it's pretty close to correct. i'm 5 feet tall & my maintainance is about the same, unfortunately :(

tall skinny caramel macchiato - 110 calories & my absolutely favoriteee!!

oh i don't even like to think about it! but here goesss... breakfast: dunkin donuts vanilla creme donut with a LARGE caramel latte (with whole milk, of course) lunch: usually either chipotle (chicken burrito with cheese & salsa) or taco bell (crunch wrap supreme with nachoes & cheese) dinner: well, if i didn't go out to…

get the iced SKINNY caramel macchiato :) only 100 calories & NO SUGAR! :)

get the iced SKINNY caramel macchiato :) only 100 calories & NO SUGAR! :)

it depends on how late it is, if it's 9:00 or earlier, i'll grab a fruit or some veggies but if it's after 9:00 i usually just ignore it. some people might disagree with this strategy, but it's keeping me on track & works for me :)

you look amazing! such a huge accomplishment! congratsss!!! :happy:

i alwaysss plan days ahead of time, it keeps me on track and motivated to only eat what's already in my food diary:)

45 minutes run on the treadmill

going to a one hour cardio-kickboxing class with my sister tonight at 5:30! favorite class that my gym offers!

i've experienced this with so many friends! if you dont want to take my advice then why are you asking?!!?!?!

that's the idea behind it, however, i didn't. i did it about 4-5 days in a row then i took a day off then did the same level for 1-2 more days, then i went up a level. start off doing level one each day, once it seems to be "easy" or you're getting bored, move onto the next level. I used 30DS as my "strength training"…