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Hi, I'm Lorna, have 3 children (8,9,10, two of them step children). They keep me busy and active. Been with my boyfriend 3 and a half years and he is fantastic. We have fell into that comfy stage in our relationship and enjoy vegging out on the sofa. 2012 is a new year and ready for a fresh start, we are working together…
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Hi the orginial thread is locked not sure how i post my weight but if ya picking it up from here i am 155 today
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Do press ups from your knees, make sure you keep your body nice and straight. Once you are able to do this, try and full press up. Maybe try 2 full press ups then 8 half press ups and gradually increase.
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aaahhhh looks like i am stuck at 157
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157 for me on 8 July
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Started today so Level 1 Day 1 complete and boy did that hurt
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Started today so Level 1 Day 1 complete and boy did that hurt
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Wow started this morning and ouchie did that hurt? Used 1.5kg weights, really hard, they are the lightest i have so am having to push through the pain. Cant quite do the side lunges and the arm raises at the same time. I am hoping that with determination I can get there by the end of this level. Doing the girlie press ups…
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I am going to start the 30DS today. Go on my hols on 30th July so i only have 20 days. Was thinking of doing level 1 for 5 days then heading straight in for level 2. Not sure what i am letting myself in for. I have loved the posts from those that have finished the 30DS and are pleased they completed it and have great…
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DVD arrived in the post at the weekend so have decided to start the 30DS tonight. I actually go on holiday on the 30th July so only have 25 days. Should I do level 1 for 5 days and then straight into level 2?
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Morning, starting weight 1 July was 157lbs
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I am 5'7 and currently 11st 3. Using the BMI scale a healthy weight for me is about 9st 7. I was 9st, Nine years ago when i fell pregnant with my little boy. I would love to get back to near where I was so I think 9 and a half is ok. It is just under 2 stone to lose.
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Good Luck, keep positive. There will be moments that you may give up or have a bad day or not lose as much weight one week as you had hoped, but stick with it. We are all going through the same thing together. If i am about to have something bad i always find it helps to come on here and chat to friends. They give you the…
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Just bought the 30DS so hoping this might help me shift a few more pounds in July. Go on holiday on 30th July so this month is important.
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I have ordered the 30DS, just waiting for it to arrive. Going on holiday on the 30th July so this should help tone a little ready for my bikini
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I have ordered the 30DS, just waiting for it to arrive. Going on holiday on the 30th July so this should help tone a little ready for my bikini
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Maybe you have lost inches instead of weight. Try measuering your biceps, thighs, chest and waist and see in a couple of weeks if there is a difference.
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Thanks for the advise guys, I have just ordered the 30 day Shred. Hopefully will arrive in a couple of days. Looking forward to giving it a go and will also try and get my boyfriend to do it with me. I usually do these type of dvds for a few days and then forget or run out of time or end up with a different excuse. Is…
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I find it so hard to drink water all day. end up with only about 4 cups a day. Will it help me lose weight. I always feel fat and bloated if i drink lots and then need the loo all afternoon. Just feel so uncomfortable to give up. If it will actually help me lose weight then i might give it another go
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England
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What is NSV? sorry i am new to this and trying to work out all the acronyms
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Fantastic Well done - I am 5'7 and currently weigh 160 lbs. My Goal is to get to 133lbs. You look great in your bikini. Really hope this works for me . I have always been slim growing up but then had my son and found a fantastic man. We eat all the wrong things together aswell. Well Done Black Swan, you look Great x
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Hi all. Started yesterday and want to lose about 2 stone. I am fairly tall at 5.7 with a small frame so am constantly told that i do not need to lose weight. But i am not happy, I am 2 and a half stone heavier than I was when i fell pregnant which was 9 years ago and want to try to get back to somewhere near. My clothes…
