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hmm...never thought about that...curious to find out though.
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my coworker recently had to cut her afternoons at the gym to be able to be a power house football mom like yourself...What she's taken to doing now is while her kids practice she walk and jogs around the park they are at. If you're at practice with your son for that long and don't want to drive the 30 mins to the gym you…
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yeah, not so sure our extremist security guards here will be 100% ok with me bringing in giant knives, but perhaps I can find some less threatening chopping devices that won't get me escorted off the premises...I hadn't really thought about brining kitchen stuff like that to work, so that definitely helps. I bring my lunch…
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I'm a fan of the Snow Crab Roll, which is about 220 cals per 6 pieces/ 1roll. I would advise just googling the crap out of different sushi rolls you know that restaurant has and find their nutrition facts...That's normally what I do before I go out to eat anywhere now. Sorry, couldn't be more help...a plus about sushi…
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thank you guys for the comments...they are greatly appreciated and they definitely help :smile:
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I generally try and log after I do something or eat something so I don't chance forgetting...it also helps keep me on track with how much calorie allowance I have.
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This... when you lift weights your muscles retain water to help heal. [/quote] hmm...I did not know this....that's VERY good to know....yay, thanks :)
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oh, how well I know your kitchen issues....have I told you lately that I love you?..lol. I don't really have time for the cooking thing lately, so I've just made best friends with the steamfresh section of the grocery store...I also use google A LOT :)
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Hi, I used to be really bad about late night eating. The way I've broken myself of that vicious cycle was to start packing my lunch box the night before and making sure that I had everything packed and ready for the next day...here's my eating routine: a good breakfast (I generally opt for 2 eggs scrambled and a slice of…
