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I think Fage is the best!
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Just follow the food pyramid.
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I had trouble with mine a while back where I was getting inconsistant readings. I bought a new one and found I was off by several pounds. I am pleased with the accuracy of the new one.
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thx!
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Thanks for the help. I have a old digital scale that I have on tile in the bathroom. I try to keep it in the exact same place, but I am now getting fluxuations up to 10 lbs! The battery can't be replaced, so I think I'm going to have to invest in a new one.
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Congratulations! You must feel and look great! Keep up the good work!
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I have a similar problem. Can anyone recommend a good scale?
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Sometimes I just need something crunchy. I try to stick to carrot chips, edaname or pickles. I almost bought potatoe chips today but put them back at the last minute.
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I work nights and stick to the actual calendar day. At 1201am it's the new day for me. This makes it easier for me to manage calories. Good Luck!
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thanks, ladies. Pickles are a great snack. I hear the vinegar curbs your appetite. It did the trick for me last night!