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i have a question

futuredispatchhottie911
futuredispatchhottie911 Posts: 163
edited September 2024 in Health and Weight Loss
Okay so I haven't gone to sleep yet and I am still hungry and would love a snack. My new day has started do I use those calories or yesterdays?

Replies

  • mollyelliott
    mollyelliott Posts: 55 Member
    todays :)
  • cmichel
    cmichel Posts: 12
    I work nights and stick to the actual calendar day. At 1201am it's the new day for me. This makes it easier for me to manage calories. Good Luck!
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