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That is AWESOME progress!! Keep up the great work girly!! :bigsmile:
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This is truly amazing! Congratulations on pushing yourself past ALL of your excuses that you could have used. You are a true inspiration!
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That was a beautiful video and such a unique idea! To have the entire day documented is so amazing. Thank you for sharing it with us. You looked beautiful. :smile:
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The professionals say to keep one size above what you wear now but toss the rest. By keeping them, you're giving yourself the "okay" to go back to your old sizes. We all know how expensive it is to rebuild a wardrobe so when you feel your clothes starting to get tighter, it will motivate you to get back into your weight…
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Depending on the amount of weight that you have to lose, it is possible that you could just have some saggy skin....but, if you implement weight lifting into your workout regimine at least 3 days a week, it could help to minimize or eliminate the saggy skin. By weight lifting, I don't mean 5 pound weights. You have to go…
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A buff comedian ("funny guy")
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1. I like to eat. 2. I love feeling confident about my body (and skills) in the bedroom with my boo. 3. I like to eat. 4. I like the attention that I get from guys (They can't have me...but it's entertaining to see their efforts...lol) 5. I really like to eat 6. It helps with any feelings of anxious or anxiety that I'm…
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:smile: This is simply amazing! The way you described December 23, 2011 so vividly and how moments like those have changed your life was so inspiring to read. You are a true inspiration. Thank you so much for sharing your story and your journey. :flowerforyou:
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I'm feeling the facial hair. :smile:
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33
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False I've never shot a gun.
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play golf
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"The Slight Edge"
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I started experiencing this issue, along with low back pain, with the Turbo Fire workouts, but I found out that it was my shoes. I changed out the insoles and replaced them with the Dr. Scholl's active series inserts and that seemed to really help me a lot. If I go REALLY hard, I still experience some knee pain, but I've…
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@Mr_Competitive....you remind me of Jude Law
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You give off this relaxed/chill mood from your pic.
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Looks like a funny guy. Seems like someone I would have a good time getting into trouble with. LOL!
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@gloriaallen -- you look like Maura Tierney
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I had to google Joy Bryant, but she is gorgeous. Not sure if I really look like her, but I'll take that kind of compliment any day. LOL! Thanks!:smile:
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#4....
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You remind me of one of the guys from the Jabbawockee's on America's Best Dance Crew
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Drew Barrymore
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Funny
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Strength
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I don't go to Curves, but I do use my HRM when I'm doing my strength training at the gym or doing a circuit at Planet Fitness. The Planet Fitness circuit is similar to how Curves has theirs set up but it has the weights on the machines instead of just the resistance used by Curves machines. The circuit is about 30 minutes…
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Way to go girlie!! Amazing results! You were one of the reasons I started Jamie Eason so it's really great to see how your body has changed. I'm anxious to see your P90X results... you might be my reason for starting that program next...LOL! Keep up the great work! :happy:
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I typically don't eat before my early morning workouts (which I do around 5am). If I'm really hungry for one reason or another, I wil eat a snackpack of apples & grapes or just an apple. Generally I just drink water throughout my workout and then I will down a muscle milk (protein shake) right after I finish. Different…
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Don't give up. I started Week 13 of Turbo Fire this week and though I haven't lost much on the scale (maybe like 3 pounds), I have dropped 2 pants sizes. I dropped the first pants size right around week 5. Turbo Fire is not just straight cardio to make you lose weight, it's actually buidling muscle and seems to be…
