marcellara Member

LOL, yes I went ahead and rested and then went back to see how to rearrange my rest days and seen that I actually was supposed to be doing chest/triceps today :( O'well I will make it up! Thanks!

Thank you for the advice :smiley:

I love lifting too and am also new to it!! I wish I would have started sooner, I never dread going to the gym like I did when I did straight cardio :) Anyone can feel free to add me too always looking for more friends and motivation :)

I would love more friends that are motivated and active :) Anyone feel free to add me!!

I just started lifting and I am following Jaime Eason 12 week program and u can get it and track it on www.bodybuilding.com they have several different plans you can choose from and it's all free!!! You should check it out! Tells u exactly what to do on what days! Good luck :-) feel free to add me I would love more friends…

Hi I am starting again today as well! This is probably my 4th attempt! I never get through it and I really want to! You can add me and we can hold each other accountable! I am starting from the beginning today :)

Hi everyone :) I log in everyday and try to motivate as much as possible! I am on a 101 day streak for logging in! I workout and eat a low calorie most of the time but I still eat candy, drink beer and cheeseburgers when I want. I have lost 18 pounds and would love to help anybody that would like to add me :)

Hi everyone! I log in daily and will try to motivate as much as possible! Feel free to add me :)

:)

Why that does sound delicious............I must try it :)

Yep......what she said :)

Friend request sent! Anyone feel free to add me :) I log in daily and will do my best to motivate!

We sound just alike, a husband that loves us no matter what, a husband that eats what he wants LOL and a love of beer! Sending friend request now :) I have done Insanity in the past and do Jillian all the time, they are both great!

I have a Polar FT4 HRM and I love it! I won't work out without it :) My average burn for fast paced cardio is about 10 calories per minute when my heart rate is elevated. Before I got my HRM i was logging my activity as Circuit Training and it almost always matches my HRM burn now. So if you are going to log without one,…

I am on here everyday :) I will try my hardest to motivate and encourage anyone that would like to add me :)

Anyone that would like support and motivation can feel free to add me as well! I can't always comment on everyones stuff but I am on everyday and will do my best to help in anyway possible :) I have logged in for 86 days straight :)

What calculation did you use?? I have seen a couple different results so want to make sure that I am accurately calculating it :)

Rigger, how do you know how many minutes per week you should be working out. Do you have a calculation that you use to figure your TDEE amount?

Thank you everyone for the help! I love working out to DVD's and honestly wouldn't know the first thing about what to do at the gym! Thanks again for the advice :)

I really like every workout DVD I have done :) Last year I did the Insanity Program and loved it!! I am going to look into buying some beach body DVD's after I get done with the Jillian Michaels Body Revolution program! I do Zumba on you tube also. I love things like kickboxing also. I have the Billy Blanks DVD set but…

Thanks everyone for the friend add's! You are all already helping more than you know! Good luck to everyone and I hope this is a New Year for a New You!

Great Answer!

Amber, I have started it a few times and have never gotten through the first set! I love her workouts so much! I added you and look forward to watching your journey with this program and hopefully we can motivate eachother as well! Good LUCK and I will keep you updated on my progress :) I see the other post you commented…

Im starting Monday and would be interested in joining a group! I have started many times but have never gotten past the first set! This year will be different!

2 more miles down today!!!

You look fabulous! Such an amazing transformation! I love your story, it is very touching and inspiring. My sister and I had a similar childhood so I have an idea where you are coming from! I love the facebook post you added too very touching. Great job and keep up all you terrific work! Happy New Year :D

Congratulations! You look beautiful before and after! Great job on your accomplishment! I can't wait to be at my goal :)

Thank you everybody for the ideas! I will be going out to buy some snack foods, I appreciate everybody's advice and suggestions! There are some really great ones on here :)

I don't necessarily feel bad meeting my calorie goal as long as I am not eating unhealthy snacks. I struggle with picking the snacks that are unhealthy. Say if I had 200 for snacks left, I feel bad if I eat a bag of skittles rather than a piece of fruit or something. I usually grab the most convenient thing that is around…

I would like to join if there is still room! Thanks and good luck everybody! :)