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Finely chop some green onion, cucumbers, carrot, red onions, tomatoes, and put them into cottage cheese with some salt and pepper! Amazing
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Season chicken however you like it, Broil till done, then add a little bit of rotel tomatoes and crumbled goat cheese. Had it two time this week it was so good! The second time I sauteed some spinage with slices of fresh garlic and red onions and put that under the rotel tomatoes. Great!
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Oh yes and jogging that in 13 mins is pretty good, and i am very impressed with 30 push ups! I can barely do one!
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Congratulations on joining the Air Force! That is currently my goal also. I just had a baby a little over a year ago and gaing way to much weight. As far as you doing the p90x that is a great work out (currently what i am doing also) that will help you out alot with your core work and with the sit ups. The video Core…
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Is everyone still going on this? I would love to join if i can!
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There is not much that you can sub for sour cream. I have a recipe that uses cream of mushroom soup ( they have a fat free version of that also ) with just a little bit of sour cream. The best you can do is just look for the fat free kind.
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Thank you everyone for all the encouragement! I definately will not stop, just gotta keep going!
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Thank you!
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My new found fear... THE CENTIPEDE! Thank you for that lol.
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Oh yes, and sharks scare the crap outta me to, i only swim in pools now hahaha
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I hate roaches! If i have one in my house i will put a cup over it and then a book on that and wait for my husband to come home to kill it!
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I am in my second week, Arms and Shoulders and ab ripper today! Cant do pull ups for anything though. I am on a very strict diet, something my moms personal trainer gave her. I didnt get the diet that goes with the P90X but this one is really good, and I also decided to add a protein shake, because i couldnt find the P90X…
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You look great! I am into my second week of the P90X still going strong. It is definately a work out! Congradulations on your results, gives me some hope!
