Riane22

Finely chop some green onion, cucumbers, carrot, red onions, tomatoes, and put them into cottage cheese with some salt and pepper! Amazing

Season chicken however you like it, Broil till done, then add a little bit of rotel tomatoes and crumbled goat cheese. Had it two time this week it was so good! The second time I sauteed some spinage with slices of fresh garlic and red onions and put that under the rotel tomatoes. Great!

Oh yes and jogging that in 13 mins is pretty good, and i am very impressed with 30 push ups! I can barely do one!

Congratulations on joining the Air Force! That is currently my goal also. I just had a baby a little over a year ago and gaing way to much weight. As far as you doing the p90x that is a great work out (currently what i am doing also) that will help you out alot with your core work and with the sit ups. The video Core…

Is everyone still going on this? I would love to join if i can!

There is not much that you can sub for sour cream. I have a recipe that uses cream of mushroom soup ( they have a fat free version of that also ) with just a little bit of sour cream. The best you can do is just look for the fat free kind.

Thank you everyone for all the encouragement! I definately will not stop, just gotta keep going!

Thank you!

My new found fear... THE CENTIPEDE! Thank you for that lol.

Oh yes, and sharks scare the crap outta me to, i only swim in pools now hahaha

I hate roaches! If i have one in my house i will put a cup over it and then a book on that and wait for my husband to come home to kill it!

I am in my second week, Arms and Shoulders and ab ripper today! Cant do pull ups for anything though. I am on a very strict diet, something my moms personal trainer gave her. I didnt get the diet that goes with the P90X but this one is really good, and I also decided to add a protein shake, because i couldnt find the P90X…

You look great! I am into my second week of the P90X still going strong. It is definately a work out! Congradulations on your results, gives me some hope!