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I went for the juice plus, my friend gave me some. I'm doing the two shakes a day, two snacks and a healthy dinner. Started Monday. Any one else want to share what they are eating along with their shakes?
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I started Monday, what meals are you eating along with your shakes?
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Thank you everyone for the replies. I'm glad I've had a lot of response and it's great to hear what everyone has to say. Like I said before the baby I lost 30lbs and to be fair would be happy to get back to that for my wedding, as a more real goal that's sustainable. Thank you my little boy is six months old now and very…
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I'm going to push hard. I did want to know success stories with both though out of curiosity. I've heard so much good feedback with slimming world from friends and friends of friends.
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I attend on doing this also, but at the moment my baby is unwell.
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Like I mentioned I have done this before, and lost weight bit took a long time. My wedding is in six months so need to do something that keeps me motivated out of the house.
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I get what you mean I see this myself, but it just means your getting fitter ;)
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Im doing Insanity too and have been doing it for a week now, im guessing the more you loose weight the less calories you burn :) Keep at it though, will still work the same :)
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Now that is a great loss, thank you for the encouragement and its true I do want to live in the real world and not be some robot :)
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Wow now that really is interesting!! I never knew that it could be a genetic thing. I suppose you are right its all about experimenting first with tastes and even better the fresher they are!! Thanks!
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I did start to eat broccoli but I found the more I ate it the more I started to dislike it again, I was literally gulping it down with out chewing to try and rid of the taste lol. But I will try it again as never tried it with soy sauce so that sounds good as will disguise the flavor more :D p.s do you mind if I add you, :)
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Never heard of 'Greens powder' before... can you give me examples and where I can get this?? Just to add in.
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A BIG THANK YOU!!!! you have made me feel so much more better, I was stressing that it was because I wasnt eating enough greens my weight loss came to a hault, I am just going to carry on the way I am and sneak in a few vedges if I can. I found I can eat a lot more veg if they are in stif frys with a low calorie sauce over…
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Going to give this a try, have spinach in the house as the other half loves it!!
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Now that is a great idea, im going to grate all different vedge down and add it to my food and mix it in!! Thank you. What would you suggest for light snacks and lunches? Just some fruit??
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You look amazing, im heavy lifting at the moment. I follow Chalean Extreme DVDs. I was wondering should I incorporate more cardio, as when I was doing just cardio on its own I saw more difference on the scales, but doing lifting I have seen more results in body shape. You say you did no cardio at all?
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You are sensational!! Your a true inspiration!
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Every one keeps saying how much weight I have lost and I have fitted in over 4 pairs of my old jeans that I haven't worn in like3-4years!!!
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Wow you really are an inspiration! I started off at 189lbs, im now at 170lbs in 3 months, I want to get a goal like yours! Im currently doing a turbo fire and chalean extreme hybrid!
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Fantastic you look amazing!!
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looks loads of fun but im not sure I could run that fast lol
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Hiya from Kent, im 23 started at 189lbs now weigh 173.6lbs. All thanks to MFP so having UK pals would be great!! Also looking for UK friends so go ahead add me! :D
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I have just started Chalean Extreme, and after 3 days of doing it I can notice a change! Its really good and fun! All the beach body stuff looks good! Ive done Turbo Fire as well, even though there is a lot more cardio in that.
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Just always thought it was full of fat lol
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Wow never knew this! I am a mobile hairdresser and can stand 5 hours at a time working on some ones hair!
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So I brought some fruit, dark rye crackers, walnut milk, whole meal bread and natural yoghurt fat free. Lets see how I go with this lol
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Im such a fussy eater. Dont even like eggs lol x
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I use to think cheese was really bad. I love cheese but been cutting it out lol.
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What kind of nuts. Are peanuts ok?
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That does sound nice will have to try that one