amanda1266

Awesome!! Congrats!! I'm hoping to see ONEderland in the next couple weeks!!!

Wow you look great! What is your starting weight?

Hi there, It probably wouldn't be at the same, or even same day. Let's say I lifted at home on Monday and on Tuesday I go to the gym to do cardio and maybe I want to do a leg press machine, but that's all. I'm basically wondering if that's helpful, or a waste of time.

Thank you :) That is good information, but didn't really address my main question.. Does weight lifting need to be done in sessions, or can I do a random set here and there and still benefit from it. My boyfriend says it should be done in sessions because of a "pump"... lol.

Great Job!!! That is definitely a success!

Halloween!

My deal breaker is and always has been, a smoker. That is something I definitely could never get past.

Haha! That is awesome. I guess there are some small changes!

Good Job!!! The elliptical is killer for me. I started out at only 3 minutes and I'm up to 12 now. One day at a time!

I lost 2.8 pounds this week.. I am so stinking happy!

I always wondered why people would eat back the calories they just burned at the gym when trying to lose weight.. In my mind I might as well do no exercise, than do an hour of cardio and eat it all back. I don't get it.

Both will burn calories which is your goal.. I would suggest going with whichever one you will stick with. Doing just the elliptical might get boring to some.

Wow, That is awesome for only 5 weeks. I am just starting my journey. I hope I have as much success as you have. Keep it up!!