alexg94

Wth are you talking about?

Never waste your money on infomercials unless its P90X!

What recession? Haha it ended 2 years ago. Anyways, P90X.

Can you guys give me the amount of calories you burn for each exercise? I know it won't be accurate but itll help out. Ex. Legs and Back: 245

Also, try not to eat a lot before cause that leaves you to deal with a lot of cramps to deal with after.

And make sure to do Turbo Jam first then do Plyometrics. Cause Plyometrics is a killer!

What exercises are you doing?

Protein is protein.

I would like to know too since I just use milk, a banana and some whey. Gets boring fast.

I say kinect cause its more accurate so you know what you need to improve on and your husband will have some good games to play!

C-C-C-C-Combo Breaker!!

I play soccer, basketball, and football everyday. I'm also doing P90X. So yeah...

I use Optimum Nutrition Vanilla flavor. Delicious, even with water!

Yeah, you do. I am going to start this Monday so feel free to add me for support!

I was planning to do it the week after but I'll start it with you.

You probably haven't tried the new pizza they have..

If you do weight training 3 times a week, you can gain 1 pound of muscle a month and about 12-15 pounds a year. Don't worry about the scale. Buy a tape measurer and measure each week. The best way to know you are doing good progress, measure your body fat.

I still think calories are calories. They didn't even say anything about how many calories they were limited to. The people eating the fries gained weight cause it was high in calories. The fruits and vegetables lost weight because of the little calories it has...

I'm getting Optimum Nutrition. If you use it, what flavor would you recommend?

For push ups, use a fist instead of your palm/wrist. I also have pain in my knee when biking. And I'm also at the perfect seat hight. Any advice?

Pepperoni pizza!

Go on youtube and search Scooby1961. He helps you in so many ways in exercise. He's also a real nice guy with a big heart who just wants to help you. The best part? All of it can be done at home and he never tries to sell you anything! Scoobysworkshop.com is his site.

Just read most of the comments on that thread and none of them seem to be rude or mean...

Look up scooby poo bar. Pretty tasty.

What do you use on the pan? Oil, butter, Pam?

I personally like it. Sure they might not have the same crunch, texture etc.. But it does have the same taste.

My 2 hands.

I LOVE pizza! I make sure to have 2 slices a week so I won't go crazy!

3 carne asada tacos and a grilled chicken leg.

A1e you eating them raw? Try steaming/grillimg them and put some lime on them. Or sautee them.