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I had to take yesterday off (day 3) I know but I was so tired and sore from the two previous day, am all set to continue tonight and push through for the rest of the week:)

I am In! Start date: 9th July Projected end: 8th Septmber(holidays inbetween may not get to the workouts everyday:wink: ) Following Nutrition guide: no, but am limiting calories to 1,600 a day. Starting Weight: 193lb Ending weight:183lb

I take my 1 yr old basset hound running with me. 4 miles is his limit and i only take him on pavements/ tarmac once a week as anymore would be to hard on his joints. normally i take him out up to 3 times a week depending on weather as we go to a rugby club, its entire circumference in distance is one mile and there is a…

Hi their i am in Ireland and just completed day 2 it would be great seeing how you get on with insanity as i found some of the moves really tough this morning and could'nt do some of them are you finding this 2 :tongue: ? Anyway hope we can all complete the 60 days in one piece:wink:

From Louth don't have a problem about counting cals in irish food just fine something similar or use scanning app to find out cal details of foods and enter data on MFP.

I use this app to and i find it fantastic, the fact it tells you at intervals how long is left and the videos on how to do the exercises is great.

Count me in on this! was thinking of dusting off the dvd again every other day is good for me to as i am training for some races.

i use an app on my mobile phone. If you have a smart mobile phone you can download one, the basic "tracker" apps are mostly free. Oh and i would recommend getting a heart rate monitor watch invaluable when training. Good luck

HI ronniesgirl I used MFP to last year and lost 7lb however I gave up 4months ago and now have put on the 7lb plus another stone:( My own fault entirely) I found MFP really helpful but just got down on myself and into a rut. I hope this time i can start and keep going but need all the encouragement i can get:)

HI welcome to the site.I to am from Ireland and this site is brilliant for keeping you on track you can add me as a friend if you like

I am in:)

Am on day seven today missed yesterday's due to getting home really late and took last Friday off as i was so sore only 23days to go and three days till i get to level 2

Day six for me today and will do it later this evening definitively getting easier although the push ups are still the bane of my life. I have managed to do 5 full push ups so far and the rest the modified version. I took a day off in Friday as i was so sore. I am combining the 30 day shred with my cycling and running(…

Day two completed and i am so sore. I suppose that means i am doing something right although i know that half way through the some of the exercises my arms start to shake and my posture goes am hoping as time goes by I will become stronger. I have done both sessions after i have gone out for a run and found that as my body…

Well day 1 completed yesterday and boy do my arms hurt! I dread to see what level 2 will be like as i was gasping for air after 27 mins of level 1 and my arms were shaking afterwards and i only have 2.5KG weights will do it again tonight but i am hoping that after a few days the soreness in arm muscles will go away.

Hi I just spied this topic and thought I have a look as i have Jillian's DVD at home tried it for a week and gave up. But now will get started as i think being in a group will definitely encourage me to keep it up. Looking at the info re: time spent on levels and amount of calories burned really good to know these things.…

Thanks for all the Hello's will be needed all the help i can get to shift the pounds :smile: