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This is exactly what I was thinking! At least you are out there trying to make a difference in your body. Screw anyone who has anything negative to say about you running! =]
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Bump! This sounds DELICIOUS. =]
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Mine is open! I recently had family in town and my daughter was really sick with a viral infection so I fell of the wagon for a little over a week, but my family left this morning and my daughter is healing so I plan to jump back on that wagon today. =] (Thankfully I didn't gain!) I HATE eating the same thing every day so…
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It tastes absolutely AMAZING mixed with Cool Whip Free. I have just discovered this and I am craving it every night lately. =]
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bump!
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Bump!
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bump!
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4/1 - Jogging - 35 mins Banish Fat Boost Metabolism - 20 mins 4/2 - Walking 5.0 mph - 45 mins Walking 3.5 uphill - 30 mins 4/3 - Walking 5.0 - 60 mins 4/4 - Walking 3.5 uphill - 45 mins 30 Day Shred - 15 mins 4/5 - 0 mins 4/6 - Hiking - 75 mins 4/7 - Walking 3.5 uphill - 40 mins 4/8 - Walking 3.5 uphill - 45 mins Jogging -…
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4/1 - Jogging - 35 mins Banish Fat Boost Metabolism - 20 mins 4/2 - Walking 5.0 mph - 45 mins Walking 3.5 uphill - 30 mins 4/3 - Walking 5.0 - 60 mins 4/4 - Walking 3.5 uphill - 45 mins 30 Day Shred - 15 mins 4/5 - 0 mins 4/6 - Hiking - 75 mins 4/7 - Walking 3.5 uphill - 40 mins 4/8 - Walking 3.5 uphill - 45 mins Jogging -…
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Haha. That may have been a sliiiiiiight exaggeration. Just trying to get my point across. I simply LOVE coffee creamer. =] Sounds like I'll be throwing half and half on the grocery list! Hopefully it will do the trick. Definitely trying protein powder as well. I like the idea of having my morning coffee count for something…
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4/1 - Jogging - 35 mins Banish Fat Boost Metabolism - 20 mins 4/2 - Walking 5.0 mph - 45 mins Walking 3.5 uphill - 30 mins 4/3 - Walking 5.0 - 60 mins 4/4 - Walking 3.5 uphill - 45 mins 30 Day Shred - 15 mins 4/5 - 0 mins 4/6 - Hiking - 75 mins 4/7 - Walking 3.5 uphill - 40 mins 4/8 - Walking 3.5 uphill - 45 mins Jogging -…
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Thanks so much for all of the ideas everyone! I'll definitely be able to come up with some kind of solution to my creamer addiction with these. =]
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I am most definitely making this! =] Thanks.
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Starting late on this month's challenge but I think I can still make it! =] 4/1 - Jogging - 35 mins Banish Fat Boost Metabolism - 20 mins 4/2 - Walking 5.0 mph - 45 mins Walking 3.5 uphill - 30 mins 4/3 - Walking 5.0 - 60 mins 4/4 - Walking 3.5 uphill - 45 mins 30 Day Shred - 15 mins 4/5 - 0 mins 4/6 - Hiking - 75 mins 4/7…
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+1 :laugh:
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Hi! Mine is set to 1320 and I generally gain 400-500 from exercise, most days. I can eat anywhere from 1200 to the full 1820 which includes my "earned" calories. Like missionfitn said it really depends on how hungry I am throughout the day. Some days I can't eat enough to feel full and some days I have to force myself to…
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Bump! I posted this topic almost 4 years ago and I am almost sure that the info has changed since than... I did end up drinking whey protein shakes after the feedback I received on this post and I will be buying a protein powder to start drinking now after my cardio workouts, but which kind is the best kind now a days??
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That "real" wedding that you are planning to have sounds almost exactly like what my husband and I plan to do. Just a get together with a bunch of friends and family where I can wear a pretty white dress and take pictures to hang up in the house! Doesn't not knowing potentially very important information suck! I absolutely…
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Welcome to the military lifestyle! =] It can be hard at times, but there are many more positives than there are negatives. I'm jealous you're getting to travel for your honeymoon! My husband and I have yet to even have a "real" wedding with his busy schedule, but we are hoping to have one when he returns from this…
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Thanks! A friend request was sent your way...
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If I drink... I try to drink a flavored water, like Crystal light and a flavored vodka. The water is 0 calories and the vodka is usually somewhere around 64 calories a shot. I know it sounds kinda weird, water and vodka but it's actually really good. I play ALOT of beer pong and drinking that instead of beer during the…
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I juuuust went to Barnes and Noble yesturday and bought the cook book, Hungry Girl "200 Receipes Under 200 Calories." It has some AMAZING looking food in it and ALL the nutritional values right at the top of the page. I HIGHLY recommend it and it was only like 20 bucks! = ] I bought her other book too, I haven't looked at…
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What is TTC??