fitgranny56 Member

Several years ago I lost 60 pounds. Of course I was younger and had no limitations. I felt great. Needless to say, I’ve put it all back on and have limitations from a car accident along with health issues. I’m tired of feeling like crap and my clothes getting tighter so I’m going to do whatever my body allows me and use…

My big goal for the rest of January is to do away with sugar. I gave up soda years ago and thought this was going to be easy but I was so wrong! Any suggestions?

I need motivation too. Would like a group I could encourage as well as get support for me.

Always starting over. My goal for today is to stick with my calorie limit. Each day I will add another one. Eventually I will get back on track, not giving up.

On to day two. Feel good about sticking with it yesterday.

Thanks for the info.

I'm doing that. You're right. When I lost all that weight six years ago my numbers were great. I know how to do it, just have to stay motivated.

Thanks I hope so. I like to eat and not always healthy. A lot of habits to break. Just not going to starve myself this time.

I'm just getting started and can use all the support I can get.

I'm here for anyone wanting a buddy. Have over 40 lbs to lose

I'm 60 & want to shed weight also. Did it several years ago but this time it's so much harder. Welcome any comments.

I am going to start my program tomorrow. Would love a buddy to help me on this journey.

I'm dealing with a high A1C and it's so hard because I love sweets. Any suggestions would greatly be appreciated. Go to a trainer twice a week, now I need to incorporate workouts at home. I was hoping if I got some weight off along with watching my sugar intake it would bring the A1C down.

I'm 60 and would like to lose 40 pounds. Need support and motivation so would love to join a club where everyone helps one another.

Congratulations for making the step back into a healthier life! I am so proud of you. What are you doing to control your nutrition? I too made the decision to get back to taking care of myself seriously in September and keep track of my calories, go to a trainer, walk and work out at home. Whoemever said you can't lose…