jbiancad Member

Hello, I also love meal prepping. I work 12 hour shifts so my meal preps are usually all 3 meals. This week I made little egg white umm.. muffins. Its egg whites with ham and spinach. For lunch I usually keep mine super simple and I am a huge fan of pb&J sandwiches so I usually just eat a sandwich and for dinner I made…

I will join as well! I just completed day 2!

I am also breast feeding and my body seems like it doesn't want to let go of the weight. I have read that when breastfeeding, some woman won't lose weight or lose it very slowly. With my luck I am one of those lol

I am 5'10 with 30 pounds to lose

I am 24 and looking to lose about 30 pounds. I previously lost around 50 pounds using MFP but I just had my second child and gained some weight back. Anyone feel free to add me!

Feel free to add me :) I need some updated friends all my friends I added last summer and most of them are no longer using MFP

anything sweet. I have to have something sweet at least once a day

I drink diet soda all the time and it has never stopped me from losing weight. In fact once I started counting calories I stopped drinking anything that has calories for the most part

I tried these they were great! thank you for sharing!!

My favorite for summer is just lemon juice with lemon pepper

So Cal palm springs here. Checked in at 118 today I think this area takes the cake for being the hottest. Feels like an oven outside

I LOVE leslie sansone walk at home. Ive tried the 30 day shred but I can never get past the first level. I get bored with it but ive seen some amazing results from it

If I can stay away from chocolate or any sweets really my calorie count stays under 1200 easy. I have a huge sweet tooth, dont care much for actual meals

I decided right after I gave birth to my daughter that I had an undying love for oreo cakesters. It caught up to me pretty quick

Count me in!

going on the stair master and setting it to a high setting then falling off because I couldnt keep up hitting my shins on the way down. What can I say I wasn16 and wanted to look "athletic" I failed to succeed that day!

great job! You def. look like you have lost more then 23 pounds!

I used to eat those a lot and I still lost weight

I am 5'11 and my target weight is about 140ish or until my stomach is flat :smile:

I go on exercise on demand on my tv and do like the leslie sansome walk at home/ julian michaels, and pilates. I was on a great roll losing weight until I started school in the fall and it completely threw me off track

I love wraps but I never make them I like pitas a lot too. I normally make mine with turkey, avacado, cheese grilled eggplant and zucchini and tomato and tabasco sauce.

do you just add it to your food..?

So many of these recipes sound amazing!

Bump!

BUMP! I recently fell in love with sweet potatoes. Thanks for sharing!

Bump!

I am also on day 3 and can barely walk add me if you'd like :smile:

Bump

fiber one brownies are delicious!

I also have the same problem. I have heard that cutting out sugar works. I have yet to try it though because im a major sugar addict :indifferent: