SandyRob Member

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  • Hey there, Well, "welcome back!"...I have often done the same thing. I leave this site for awhile and then always seem to return to it because it really seems to help me keep on track. The people on here really help to motivate me to "keep honest" about my food intake and my excersize. I can always use another friend..and…
    in I'M BACK! Comment by SandyRob February 2012
  • Wow..just goes to show that alot of hard work really pays off! Thanks for the added inspiration..your husband should be very proud of you!
    in Down 50lbs -with pics Comment by SandyRob January 2011
  • Hi..Welcome...and Congratulations on the first day of the rest of your life! The journal portion of this site has been a great help to me...it's interesting to see how the calories can add up! But more importantly has been the positve motivation and comments from others, that are struggling with their own personal goals.…
    in First Day of new life Comment by SandyRob April 2010
  • Welcome to MFP! I think you will enjoy it...if you need an extra friend to help along the way...please feel free to add me!:flowerforyou: Sandy
    in New here Comment by SandyRob April 2010
  • It's hard to convince someone that is way overwieght that they need to care about what they eat and to excersize. If they have no motivation for themselves to look and feel better and just generally be healthy...then they just think people are nagging. However, I would tell him the same as you have explained to us, here at…
    in How to not take this as an insult... Comment by SandyRob April 2010
  • Welcome! I'm afraid I don't have any magic beans to offer..but I'm just finding that keeping track of what I eat really helps me to have more control, as well as, see just WHAT I'm eating in a day. Giving up pop is probably a good thing..as it really has nothing going for it (except enjoyment), but really it's all about…
    in Hi everyone! im the new girl.. Comment by SandyRob April 2010
  • Hi there, Feel free to add me as a friend....I started MFP due to a friend and ever since have met some fabulous people that are so friendlly and encouraging. I hope I am for them too. I think most people are open to the idea. Hope to see you soon online and good luck with your progress! Sandy:happy:
    in "You currently have no friends...." Comment by SandyRob April 2010
  • Hi! I just got started with "Fitness Pal" through a friend. I figure the more friends the merrier, to help keep us motivated. Feel free to add me as a friend! Sandy
    in I need some fitness pals Comment by SandyRob March 2010
  • Hey, don't be discouraged! I had a similar experience about 10 years ago. Over a period of about 6 months, I lost 50 lbs, and very proud of myself. My husband (at the time), who was away alot over those 6 months, never commented on my weight loss or how much better I looked. It wasn't until a mutual friend of ours…
    in Lost 56 lbs and no one noticed!!! Comment by SandyRob March 2010
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