Rkthach Member

I use the LIBRA app. Only available on Android but it has you weigh in everyday and you get to see this little line of your average. It's pretty great.

[/quote] I have an FT4 also. OP should know that the HRMs are not intended nor accurate for day to day calorie burn tracking. A HRM is only intended to be used for activities when your HR is significantly elevated. Devices like the Fitbit are best for all day tracking. [/quote] I LOVE my FT4, but yes, it's only for…

I JUST started 30 day shred. Previously was doing Hip Hop Abs. I plan on 30 day 3 days a week, walking 60 min 2 days a week, and then something on Saturdays with Sundays being my rest days. I also try to do 30 min of yoga in the am.

What a great idea!!

You are more than welcome to add me as well. I have wonderful MFP friends and we all do a good job motivating each other.

An exciting part is my engagement ring not fitting anymore! We also held off on ordering our wedding bands, just in case.

My wedding is May 31, 2014. I am waiting to dress shop until Dec and hoping I will be down at least 15 to 20 pounds by then!

I don't know whether to be glad I haven't been creeped or upset.....

Through OKCupid, the free online dating site. Met in August 2012. He proposed May 2013. We're getting married May 2014!

WHAAAAA?!?! I love turkey. And pumpkin. So excited to make this!!

I am right there with you!! Getting married May 31, 2014 and am working VERY hard to lose at least 20 pounds by then. Would love someone who is striving for the same goal as a buddy!

Exactly.

OMG!! HAHAHAHAHA

This is very motivating! Thank you so much! I think this should be a must-read. Lots of really good tips. I recently doing yoga in the mornings and it has helped get me motivated to take on the rest of the day.

My work's response to smelly poops is to put overwhelmingly smelly air fresheners spray cans in each stall which everyone feels the need to use copious amounts of. Also, the "but we've always done it this way" people.

It is hard. My fiance doesn't need to lose anything and the worst is getting up an hour earlier than he does to workout by myself. That's why I turned to MFP. There are tons of us on here in the same boat. It's hard to explain to someone who's not going through the same thing as you about your struggles. Feel free to add…

30 min North of Atlanta for me. But I am a transplant yankee from NJ...

They are probably self-conscious about the way they eat and rather than take control of themselves they choose to pick on you. I am lucky to work with a group of women (and 1 man, poor guy) who always make sure to have at least one or two healthy items when doing group lunches. Next time just say, "And what I had yesterday…

I have a blue 2006 Jeep Liberty. His name is Schmendrik. Bonus points if you can tell what that name is from!

I LOVE mine. Amazon had to bronze ones on sale recently. I don't really care about the color so it was great!

5' 0", 159 lbs. 12/13 size pants. Med or large shirts.

I love my shoulders and am starting to be able to see my collar bones. I also have shoulder blades! I haven't had those for years!! Also, my fiance told me he likes be able to hug me closer.

Congratulations!!

My diary is also public, but feel free to add me anyway. If you pre-plan meals it should make it much easier.

It did say to mash the banana..... :)

I read somewhere that it takes about 4 weeks to notice it in yourself, 6 weeks for family and friends, and 12 for the rest of the world. My fiance (who is also long-distance) says he's noticed a change in my attitude. That I seem happier.

5'0" Currently 160lbs. Currently wearing 10/12 pants and M/L tops (again depending on brand, etc.) Started out 182 wearing an 18 and XL. My goal is to get to a size 7 or so. Where I was in HS where I felt me best.

A little humor goes a long way!