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Thank you everyone.. I will call a doctor tomorrow to set up an appointment.
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You can... I have, but I have also found that the goal clothes idea doesn't really work. My style changed when I lost the weight before. What I thought I would "love" to wear once I got skinny.. really wasn't what I wanted to wear once I lost the weight. Plus, once I did lose the weight, it was a blast to shop for new…
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We are all here for the same reason.. not to get badgered about what we have done, but to get encouraged to do what we couldn't yesterday. Thanks for the info and sharing your nutty weekend story ;) Keep at it
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Just playing the devil's advocate here... Sometimes when I really don't want to get up- I force myself to do it because if I get off track, it makes it way to easy to not keep going. Once I am done with my workout, I feel so much better and I am glad I did it. maybe workout for less time than usual and see how you feel…
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I am the same way at night... I won't be hungry at all, but I will walk into the kitchen to get a drink and BAM! it's like a magnet. I grab the food and I am munching away at dorito's, string cheese, or popcorn (the cheddar kind that stains my fingers... my boyfriend always calls me out on it). A while ago, I tried to…
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Thank you all for your tips and pointers :) I just signed up on a weekly meal planner. I have the book "hungry girl" - it has awesome recipes, but I think I am going to order the book "the art of eating at home". I really appreciate the support and help!!
