billuaa

I see a total change! You are doing amazing I hope u know that! Keep up the great work,

You rock, BIG difference you must feel great!

you are amazing.

figured, but there was a Womens Heath article that was supporting it, thought they would be a credible source.

Do you cook it with inside down? Thats how i do it, and its not crunchy. I also put garlic powder on mine before and then put it in a skillet with salt, pepper, red pepper flakes and more garlic powder to dry it out a lil so its no so watery.

GREAT accomplishment!

HUGE results. You Rock! Keep up the fantastic work!

if you put your mind to it, you can ABSOLUTELY do this!

You look AMAZING-incredible work!

You've done great!

You look incredible !

LOL this is the best, and would understand if you were serious ;)

Awesome, thank you guys!

You are amazing, plain & simple

If you dont mind me asking, what were you on before? At this point i feel i need them and am not sure it st.johns would work..

Im on the generic Fluoxitne, have been for 1.5 years, and have gained 13 pounds back from a 40+ pound weight loss that i maintained for 5 years. I still work out daily, i dont eat very clean tho. The major reason i want to go off of it is because I cannot lose weight.

I feel as tho I had a totally mental breakdown less then 2 years ago, i have been on them for about a year and a half, tried to ween myself down only to be exteremely depressed again.. I want off, maybe the fact that I have gained 15 pounds is mostly why. I have a feeling i am going to need them for a long time, but hoping…

YOU LOOK AWESOME!

Currently in one, im biracial (black and white) and my boy friend is white, I have only dated white guys and have run into some rude people but i just try and educate when I can. Also, an time we see another interracial relationship I make my BF throw his hands in the air and celebrate :)

you really do look great!

WOW-you are amazing!

That is a GREAT accomplishment, you should be proud:smile:

Youve done incredible work!

Way to change yourself for the better-you look great!

You look great! What an inspiration!

you are amazing!

I hope you know how awesome you are-GREAT WORK

HUGE.

I am a binge eater and a person that feels terrible because she believes, in some way, thoughts are about the same as actions. Which is completely false. This was very helpful and real touched me. Thank you for that.

Yup, Ive been binge eating for a good 10 years now, its definately my drug of choice, just try to work on it every day...its 10 years later. I dont by the stuff to have in the house but when the urge comes on-convienent / fast food store it is, and i eat a lot, quickly. During the moment it is bliss full, after, depression…