SRH88 Member

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  • Hi everyone! I have just turned 30 and have joined MFP to help motivate me in loosing 5kg. Starting weight - 75kg March starting weight -72.5kg March goal - 69kg Ultimate goal - 67kg I hope you all have a great week! Steph
    in Lose 5lbs + in March 2018 Comment by SRH88 March 2018
  • I would say a binge is eating more than I planned to, but in significant quantities and usually in a secretive fashion. eg polishing off a whole packet of biscuits and a big bag of chips, then disposing of the packaging in the outside bin so no one will know I ate them. I managed to get away from bingeing for a few years…
    in How do YOU define a binge? Comment by SRH88 May 2015
  • Hi, I am 5'8", currently 158 lbs, aiming for 147 lbs.
    in How tall are you and how much is your goal weight Comment by SRH88 May 2015
  • Let's do this! SW: 167 CW: 166 GW: 156 Weigh in Dates: 10/1 10/8 10/15 10/22 10/31 Total weight lost:
    in Lose 5 Pounds in October Challenge Comment by SRH88 September 2012
  • Weight last weekend: 162.5 pounds Weight this weekend: 163 pounds Not a very good result for me this week, although this is possibly because I weighed in in the afternoon instead of when I wake up, which is what I usually do. Great job to those who are on track for the big 8!
    in End of Week 3 Weigh-in Comment by SRH88 September 2012
  • Weight last weekend: 163.5 pounds Weight this weekend: 162.5 pounds One pounds is better than nothing :-)
    in End of Week 2 Weigh-in Comment by SRH88 September 2012
  • Awesome work Pahsar2! I hope my results are this encouraging when I weigh in tomorrow morning!
    in End of Week 2 Weigh-in Comment by SRH88 September 2012
  • SW: 165 CW: 163.5 Lost 1.5 pounds. Awesome work to those who lost this week. Everyone else - you can do it! Keep up the great effort!
    in End of Week 1 Weigh-in Comment by SRH88 September 2012
  • I have only managed to stay within my calorie limit on 2 from the past 6 days, so I am not very pleased with myself. Time to pick up my game and finish the week on a positive note!
    in Keep it up! :) Comment by SRH88 September 2012
  • After making some pretty bad food choices on Sunday and Monday, I am pleased to report that I had a great day today! I have been keeping an eye on how much sugar I eat and was amazed to discover that I consume 80-100 grams of sugar on a typical day. No wonder I feel sluggish by mid afternoon. Therefore I am setting myself…
    in Day 1: How did you do? Comment by SRH88 September 2012
  • Great job all of you. Reading through your posts has me motivated to succeed! I am now off to the gym for day 2. Planning 60 mins of cardio today. Have a fantastic Sunday!
    in Day 1: How did you do? Comment by SRH88 September 2012
  • Hi Team, I will make Saturdays my weigh in day too. SW 165 GW (END SEP) 157 GE (END OCT) 150 Let's do this together :-) Steph
    in September Starting Weight - Let the Games Begin Comment by SRH88 August 2012
  • Hi all, my name is Steph. Work prevented me from throwing myself fully into the August challenge and I'm determined not to let that happen again in September. Current weight 165 pounds = goal for this month 157 pounds. My overall goal is to be 150 pounds by 01 Nov. Bring it on!
    in Introductions Comment by SRH88 August 2012
  • Hi team, Great idea - Count me in! Start weight to follow via inbox. Steph.
    in Who's with me??? Comment by SRH88 July 2012
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