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I watched that too Nam i cant wait too see their results i bet they will be amazing, they are so inspiring x
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I found this hope it helps Calories Burned Doing Housework Calculations based on a 150 pound person. Activity#Of MinutesCalories Burned Waxing furniture3082 Washing dishes3079 Ironing3075 Cooking3085 Making the bed3068 Doing laundry3073 Window cleaning30112 Vacuuming30112 Painting30144 Sweeping30112 Mopping30127 Stair…
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I'm from Boston in the UK its been the typical english weather today lots of rain :( i would love to live somewhere warmer though : )
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I have 3 children to get ready in the mornings too i find porridge oats or weetabix are easy and filling and you can put fruit with either, with weetabix you can always put things like greek yoghurt and honey with a sprinkle of almonds and/or blueberrys, it goes down really well, unfortunately i dont really have time…
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Wow you look absolutely amazing! Well done and congarulations I'm 5'6 currently 186 would love to get somewhere near your figure i've never been slim, i want to be the hot wife/mama too :D Your definately an inspiration , thank you xx
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I would love to do this I'm currently 186lbs 20% would be 37.2lbs im really hoping to have lost more by then but if i can reach this amount by summer i will be happy :D
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I didnt realise there was a Zumba game for the Wii turns out it not in the UK intil about January 28th, but thanks for the heads up I'm going to pre-order mine might get it a bit cheaper because its pre-ordered too :D
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I'm in too :D
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Wow your amazing, the transformation is outstanding well done, you have definiately motivated me thank you
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Brilliant Challenge im definately up for that :D
