3500+ Calories Burned New Years Challenge
MissingMinnesota
Posts: 7,486 Member
This week might not be as tough as last week but with New Years it is still a hard challenge but a great way to bring in the new year.
This challenge is for the week of 12/27 - 1/2. Please set a goal of at least 3500 calories to burn this week.
Here is format for your daily updates.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:
Good luck everyone and enjoy the festivities.
This challenge is for the week of 12/27 - 1/2. Please set a goal of at least 3500 calories to burn this week.
Here is format for your daily updates.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:
Good luck everyone and enjoy the festivities.
0
Replies
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I NEED to do this challenge!!
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
Brilliant Challenge im definately up for that0
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Im up for it!!! Im fairly new to mfp & I think this challenge is exactly what I need to kick my motivation into high gear!!
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
I am in for that one...will be at my inlaws all week with my baby girl...might be hard but I am going to go for a crazy challenge of 5000 calories! Lets do it!0
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I'll try it! I need to get moving again. I haven't exercised much since before Thanksgiving!0
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I'll try it I've been lacking with the ultimate frisbee. Thankfully I signed up for a one day tournament on the 2nd so that should help with achieving this goal0
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I NEED this Challenge this week after all the eating these past couple of days
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
I am in. 3500 seems like a lot, but I will go for it.
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 3500
--Carter0 -
great idea... I SO need this0
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I NEED this Challenge this week after all the eating these past couple of days
me too! . . . . . . . . nice plumeria by the way0 -
I NEED this Challenge this week after all the eating these past couple of days
me too! . . . . . . . . nice plumeria by the way
Thanks! It was a pic my hubby took when we went to Hawaii0 -
I'm in. I was sick all Christmas weekend, so I fell short on the last challenge.
Weekly Goal: 3,500
Mon: 480 (P90X Chest, Shoulders, Triceps)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 480 burned
Left to go: 3,0200 -
I'm in and I can do a better job this week! This will probably be my last calorie challenge. Next week, I'm gonna start hitting the strength and toning stuff and that doesn't burn as many calories. I almost need a time toning challenge to force myself to do it!
Weekly goal: 4000
Monday: 714 (spinning 607, weights 107)
Tuesday:
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:714
Left to go: 3286
:0 -
Weekly Goal: 3500
Mon: 504 (elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:504
Left to go:29960 -
Weekly Goal: 3500
Mon: 514 (Wii and walking)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 514
Left to go: 29860 -
Hi, i'll introduce myself, Tanya, i am 127 and i have huge wish to get to 120 by the end of next month, so i find this challenge greate! So here is my progress.
Weekly Goal: 3500
Mon: 422 (walking, steps and Stephen Cabral-500cals)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 422
Left to go: 30780 -
Weekly Goal: 3500
Mon: 552 calories burned (half hour with trainer and 45 mins on eliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 552
Left to go: 29480 -
Well, got off to a slower start than I had hoped, but at least I got started... Plan for tomorrow AM is 500 calories before work.
Weekly Goal: 3500
Mon: 388 (50 minutes of Nordic Track)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 388
Left to go: 31120 -
Weekly Goal: 3500
Mon: 1100 (30 min free weights + 120 mins treadmill)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1100
Left to go: 24000 -
Weekly Goal: 4000
Mon: 732 (Couch to 5K and Walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 732
Left to go: 32680 -
Count me in again!! Slow start for me...stomach wasn't feeling that great so took it easy today. Hopefully, a better burn tomorrow.
Weekly Goal: 3500
Mon: 398 (50 mins TF)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 398
Left to go: 31020 -
Count me in.
Weekly Goal ~ 3,500
Mon ~ 590 calories ~ EA Active 2 and Kettlebells
Tues ~
Wed ~
Thur ~
Fri ~
Sat ~
Sun ~
Total ~ 590
Left to go ~ 2,9100 -
Here is format for your daily updates.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 3500
Mon: 398 (50 mins TF)
Tues: 782 (83 mins TF)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1180
Left to go: 23200 -
Weekly goal: 4000
Monday: 714 (spinning 607, weights 107)
Tuesday: 435 (zumba Wii)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:1149
Left to go: 28510 -
Weekly Goal: 3500
Mon: 1100 (30 min free weights + 120 mins treadmill)
Tues: 442 (60 mins treadmill)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1542
Left to go: 14580 -
Weekly Goal: 3,500
Mon: 480 (P90X Chest, Shoulders, Triceps)
Tues: 1,587 (Max Insanity Plyo, Ab Ripper X, 2 miles treadmill, 2100 meter rowing, 40 push-ups)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2,067 burned
Left to go: 1,4330 -
bump0
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Weekly Goal: 3500
Mon: 504 (elliptical)
Tues: 501 (elliptical)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:1005
Left to go:24950 -
Weekly Goal: 3500
Mon: 552 calories burned (half hour with trainer and 45 mins on eliptical)
Tues: 642 calories burned (1 hour treadmill)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1194
Left to go: 23060
This discussion has been closed.
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