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I tried it about a year ago or so, but running's just not my thing and I didn't enjoy it. I prefer to workout indoors with videos. Guess that shows my age!
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I also love Leslie Sansone's walking videos!! I started a week ago and hadn't done ANY physical ANYTHING for ages. Her videos are very simple and easy to do and great to begin with!
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I LOVE Leslie Sansone!!! I'm doing her walking video and I also got her Shortcuts Abs workout that I do after walking. So far so good!
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I admit that I'm no expert and am new to all this also but it seems to make sense that you would want to eat the bulk of your calories during the day when you're more active and able to "burn them off" even through just normal activity. I would think that if you ate a few hundred calories and then went to bed, they…
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Congratulations!!
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When we go to amusements parks, we pack a cooler of food and go back to the car to eat our lunch. We'll usually go ahead and buy dinner there, but at least one meal could be under your control.
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My hubby said he'll buy me a new pair of jeans for every 10 pounds I lose! Hoping that 10 pounds will be equal to dropping a size! Oh, yes, I live in jeans all day, every day so this motivates me!
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My husband has agreed to buy me a new pair of jeans every time I lose 10 pounds! I'm hoping that 10 pounds will equal the next size down!!
