Heather1899 Member

I started at 312 and now I am 195. I never made it to goal, I am still working on it...

I started "maintaining" in 2010 at around 175 pounds, I had lost over 130 pounds. Almost 4 years later I am 190 so I gained about 20 pounds but still think I am doing good. My clothes still fit though I don't know why I am up in weight. I continue to exercise. I have done Turbo Fire and Chalean Extreme and use a Total Gym.…

I always measure or consider my waist to be around my belly button. That is where I like the waist of my pants to be. On the other hand, where my body bends is at a different spot that is much smaller...

I was once size 26/28 I now hover around 12-14 depending on the brand and material

I get this way too! I read stories of girl who get so hungry around PMS time and I don't get it!! I don't think I am extra hungry, in fact I don't like eating alot around that time. I get nauseous if I eat too much or bounce around too much so I simply do not exercise and just eat what feels right. There are times where I…

I am 5'7" and used to weigh around 315 pounds...I lost down to 175 but now I hover around 190-195 so I am not sure if that is success or not. I regularly counted calories and started exercising. I started with Curves, it is easy and 30 minutes. Then I started trying different dvds I would buy because the same thing at…

This is why I got a Fitbit!! To see how active I am during the day. I work 9 hours at a desk job and really no break. I cannot leave or go walking or anywhere. However I have to walk around the office alot during the day so I wanted to see just how much that counts.

Put your chocolate in the freezer...then don't chew it let it melt. Pull out one piece at a time! I got these chocolate bars and stuck them in the fridge (they would have melted in the kitchen so I stuck them in the fridge) a serving is like 6 pieces for 220 calories I think. Well I will eat only 3 pieces as "desert" if I…

I am 5 feet 7 inches....I I weigh 195 pounds!! That is overweight for my height...:/ However no one seems to think I look like I weigh that much!! They think I look like I weigh 145 or so. They tell me I am just "tall"? I'd like to weigh 150 because that is high for the healthy range of BMI. However since I once weighed…

What did you do? I counted calories. I exercised and set little goals and tried to meet them. Like maybe first I'd try to replace water with soda and I would work to that. When that was easier, I would find another goal. Maybe eating more fruit or veggies and I'd see how I could improve on that. Maybe I'd read an article…

*Counting calories *Cutting out soda-I never drink it anymore but I drink more milk, tea ect *Eating more veggies and lean protein, less processed foods *Expect that mistakes happen and just move on from them *Don't give up, there will be weeks the scale won't move or you won't see results-be patient *You need to eat…

Well...it is possible and that does worry me but I don't let it be an excuse to give up or not get there. I believe I will be ok though. I have been maintaining this weight for over 3 years without difficulty. I am in the 180s....I did want to get to 150 but that hasn't happened. I decided I did not want a goal weight that…

I lost all my weight without a HRM. I went from 312 to 175/185. I did buy one and it didn't work right...so I didn't get another. I figured that I lost all of that without one...why do I need one to maintain?

Fujji!! I think that is how it spelled? They were out of Red and golden delicious when we went to pick up apples one time and the owner suggested we try Fujji because they were popular. So we got a few to try....never went back to the red/golden delicious since!

I've been having "desert" sometimes after dinner... This includes one of the following, and sometimes with 35 calorie cappuccino *100=120 calorie Biscotti I found at the store. I can't remember the brand name but the two boxes I had were around those calories. The biscottis came individually wrapped and so I stretched the…

I'm on week 14!

I didn't really like many of the people in the Lean Phase...I don't know why! I feel as though I had been gaining friends in Burn and Push like Lalee, Jenelle, Toni, Skip, and Mike and then in Lean they are gone!! And there are new people. Why? I felt as though I was in like 5th grade and then they put me into 6th grade…

When I eat lunch at work, I get very cold!!! I eat a big salad with either chicken or turkey and lots of veggies, and usually italian dressing. Why do I get cold? I figure it is because I am drinking lots of water that is cold...

You would have been forgiven if you would have brought me! I LOVE chocolate!!

I had a Blue Bunny Ice cream sandwich after dinner. 290 calories! :embarassed: And dinner was just as bad...1/2 sub on WHITE bread! I took off the ham and salami and made it a nice tuna sub though! And I only ate half of it because it was huge! So maybe I didn't do as bad even with the ice cream?

I see so many people out there driving while reading or texting on their cell phones. Obviously they can't be driving as fast and therefore not burning as much fuel...

Apples Just regular fresh apples... Chicken or turkey, fish Kidney beans and tomatoes Red peppers-love them in my salad

I go rollerskating but just for fun. I don't know of any derby teams around here.

I'm on week 11 of Turbo Fire. Before this I did Chalean Extreme. I don't have picture text on my phone though...and my goals are to maintain weight for now but I think I am losing inches!!

Befores...best I have and these are when I was in high school. Probably about 260 pounds or MORE Too bad I don't have full body shots. I just finally got a "real" camera last year!

*testing* oh it works!! Heres another This is me now. I am about 185 and my highest weight was 312...:/ There are other pics on my profile... O crap just saw that this is the thread if you've "lost" it. I guess I still have mine...:/

I started at size 26/28 and I am now a 12/14

I do everything in my basement though I did go to Curves for less than a year. I have pics on my profile...

I have Hashimoto's. I am maintaining though...don't plan to lose much more weight if any.