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Hi, I just found this group and Joined :) I lost two pounds this week!!! have 49 more to go :)
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wow....big difference....what have you been doing for exercise??? How many calories do you eat in a day??? You look great :)
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I am eating basically salads and lots of vegetables. For breakfast I have my coffee and 2 eggs. Then I have salad for lunch. And then salad for dinner and either fish or chicken breast with steamed veggies :) Then my favorite part of the day.....dessert :) I can either have a sugar free fudgsicle or the ricotta dessert…
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hey, yes I am working out too. I ride my stationary bike 30 minutes 5 days a week and then do abs too. I was just counting calories before....trying to stay at about 12-1500. I've been losing and gaining the same 5 pounds for months now. I guess that's what happens when you get close to your goal weight :( I have done the…
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nevermind...i figured it out. Thanks!!!
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i don't see anywhere to put 'nursing'.
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i bought all the ww's books online and was dissapointed because they don't tell you how many points you get for the day (with the new pplus ) Does anyone know how many points I should be getting if I weigh 188 lbs. I am also nursing!!!! Thanks!!!
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Hey, I actually have four kiddos :) My youngest is 7 weeks old. I have two girls and two boys. I always started out 10 pounds heavier every time I got pregnant so now that we are done having kids I am DETERMINED to get all of this weight back off. I have been doing weight watchers for 4 weeks today....and lost 15 pounds so…
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If so, do you know how many extra points you are suppose to get when you are nursing. I am following the new points plus system and I don't know how many extra to add. Thanks!!!!!
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Thanks for all the friendly welcomes :) I'm still trying to figure this web site out. I'm from the Shelby area :)
