maz81 Member

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  • its most likely that the 3lb gain is cos of TOTM i know i show upto a 4lb gain when im on TOTM but trust me as soon as they finish the weight just goes back to normal. just keep drinking plenty of water and it will sort itself out DONT WORRY ABOUT IT!!!
    in Girls only please Comment by maz81 May 2010
  • oh no i think im gonna throw a spanner in the works but here goes i lost over 4 stone doing the cambridge diet where i was on only 400-500 calories a day max for part until i got to bmi25. i needed to lose the weight tried every diet going and well i wanted a quick fix which would in effect give me a clean slate to restart…
    in Those who claim to be "full" off less than 1200 cals per day Comment by maz81 May 2010
  • the best foods to go for are the starters and order 2 so u can have 1 as ur main course cos more likely the currys will have loadsa fat and nasty extras u dont really need. the ones to go for are nearly all dry 'tandoor' [indian oven] cooked food cos this is indian grilling no fat used so great and healthy. Seekh kebabs…
    in Indian Food Comment by maz81 May 2010
  • hun ur gorgeous n no u dont need to lose any weight watsoever!!! ive had probs with my image all my life and now having lost over 4 stone i still dont think i look right but everyone keeps saying i look good now!! The trouble is we dont really look at ourselves, we see everyone else. but in a mirror its just a glance and…
    in Am I pretty? Comment by maz81 May 2010
  • this is soooo true weight, length, mass, area etc etc shud be the same the world over!!! kg, km are soo confusing lbs stones, miles feet is what i understand and its silly but confusing all the same.
    in Little thing I found out about "pint" size water bottles Comment by maz81 April 2010
  • hiya all! just done my second round of the 30 day shred level 1 [i do the level 2 in the morning and 1 in the evening] still cant do the push ups i dont think i will ever be able to do them have to do them on my knees but still dont think im doing them right but atleast im trying and thats what counts right! GOOD LUCK TO U…
    in 30 Day Shred, Round 2 -- Starting 4/12/10 Comment by maz81 April 2010
  • just done my 3rd week 4th day of lvl2 and its still a killer workout. hopefully il still do my level 1 tonight if my arms dont fall off by then lol!!! im thinking of starting level 3 from monday but il see how i go if not another week of level2:ohwell: Created by MyFitnessPal.com - Free Calorie Counter
    in Join us for Jillian's 30 Day Slimdown.... (April 1) Comment by maz81 April 2010
  • i love this dvd i did level 1 for 1 full week then i started level 2 did that for 1 full week and since yesterday ive been doing level 2 first thing in the morning and level 1 in the evening so 2 workouts a day YIPPPEEE im soo pleased with the progress ive made started off as a heap on the floor but really love working out…
    in 30 Day Shred, Round 2 -- Starting 4/12/10 Comment by maz81 April 2010
  • i find the best time to weigh urself is first thing in the morning. also have a look at ur salt intake and try and lower it cos salt can make u retain water so although ur losing the inches the scales can kinda lie cos the water retention cos of the salt will show up on the scales. i read somewhere that 1g of salt can make…
    in a couple of things - any advice welcome :-) Comment by maz81 April 2010
  • peppermint tea is supposed to be great for wind have tried it myself in the past worked great especially while i was pregnant also really relieves the uncomfortable heavy feeling give it a go! Created by MyFitnessPal.com - Free Calorie Counter
    in have a disgusting question Comment by maz81 April 2010
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