LadyLawJHF

I am guessing you have to have a Gluten-Free foods. I have a friend who's little boy requires gluten free food also. Any recepe's you can depart with would be awsome.

I have a hard time drinking plain water myself. On top of that, the water at my work is horrible tasting unless I flavor it. Because of that, I drink my 8+ glasses of water a day with the assistance of Crystal Light and other flavorings.

Something to try before going to your regular doctor would be to see a chiropractor. I have the same problem in my right foot, which is from a pinched nerve. I have to go to the chiropractor to have my hips re-aligned about once a month. Hope this helps.

I would probably suggest to build your own. With this method, you can choose the size that you want and the depth that you want. I am sure that the hardware store should have at least one good handyman that can help you design it.

Wow, honestly, congragulations on your weight loss so far. What an achievement! As for how I deal with the stigma of other people's ideals, I would say that I just talk about how it is a personal choice not to eat unhealthy and that we all have to follow the path that best fits our attitudes. My family sometimes looks at…

You still in W. Richland?

Kennewick here! As long as Hanford does not emplode, I will be here for a while too.

I sooo wish I could go during the "Normal" hours. I had to join a 24 hour gym because I work swing shift at a prison and I go to the gym at night so that I can go with my husband who works days.

I totaly love the idea of giving kids something "constructive" to do instead of candy & sweets. I will have to remember when my best friends kids get a little older. Thanks!

No cheat day for me either. I am at work right now wishing I was with my husband at my aunts house. But at the same time, I know its a good thing because then I dont have to worry about working out at the gym for like 3 hours.

1 Year and Counting!!! I quit smoking with the support of loved ones over a year ago now. One of my goals for 2009 was to quit smoking before I got married in May. Talk about a difficult decision to make. I had started a new job in Oct. of 2008 that gave me awsome medical benifits, and one of the benifits was assistance to…

I have been at my gym for almost 3 months now and primarily use the elipitical for my workouts. I love it because it is easier on my legs and ankles then the treadmill is.