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It was a buffet style all you can eat thing. I was SO proud of myself!
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I will be entering my 11th year as a high school math teacher. Please feel free to add me. I would love to have other teachers on my friends list for support after a hard day with the kiddos!
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Cinnamon Chex with unsweetened almond milk, a side of fresh strawberries and blueberries, and a cup of hot green tea with a packet of Truvia
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A giant salad with about 4 cups of assorted veggies topped with grilled chicken. Yummy!
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bump
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I started this diet 2 years ago. In July of 2011 I weighed 230 pounds. In December of 2011, I was down to 173. Then in January, I started working a 2nd job and I wasn't able to follow the diet. Within 8 months I gained 40 pounds back. It is important that you stick with the diet and realize that it's a lifestyle change and…
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bump..... Thanks!
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Hi Candace. I joined this site 2 years ago for the first time and lost over 60 lbs! Then life happened and I lost track of my diet and exercise and I stopped using this site. I gained back 40 pounds. I started using this site again in June and I am determined to get the weight off again and keep it off this time! I just…
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Count me in!
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SW 234 CW 205 GW 150
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My wedding dress!
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First: Billy Joel at Yankee Stadium in 1991 Last: Billy Joel at Hershey Park in 2010 Both were awesome but I have to say that seeing the Piano Man live at Yankee Stadium can never be topped!
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bump thanks!!
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You are welcome to look at mine. Add me as a friend if you like.
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bump
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bump
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Great job!!! That is my next mini goal. I am inspired by you!
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<My spoiled tabby cat, Harley.
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Skinny Cow ice cream sandwiches. They are low fat/low calories and very tasty. They come in a variety of flavors.
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The same thing happens to me, except it's carrots, not apples that make me hungry after I eat them.
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Slow cooker beef roast with brown rice pilaf and steamed veggies..... YUM!!
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A packet of Truvia and ground cinnamon. Sometimes I chop up an apple and mix it in. Delicious!
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Processed/prepackaged meals are very high in sodium. Whenever possible, make meals from scratch using products with as little additives as possible.
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I am doing the 17 day diet (no, you are not only on a diet for 17 days). It is a low-carb diet and for the 1st 17 days, you get NO carbs. After the 1st 17 days, carbs are introduced back into your diet. I am also a carb-lover and I never thought I'd be able to do this diet. However, it's very easy to follow and I am never…
