wrubsie76 Member

It was a buffet style all you can eat thing. I was SO proud of myself!

I will be entering my 11th year as a high school math teacher. Please feel free to add me. I would love to have other teachers on my friends list for support after a hard day with the kiddos!

Cinnamon Chex with unsweetened almond milk, a side of fresh strawberries and blueberries, and a cup of hot green tea with a packet of Truvia

A giant salad with about 4 cups of assorted veggies topped with grilled chicken. Yummy!

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I started this diet 2 years ago. In July of 2011 I weighed 230 pounds. In December of 2011, I was down to 173. Then in January, I started working a 2nd job and I wasn't able to follow the diet. Within 8 months I gained 40 pounds back. It is important that you stick with the diet and realize that it's a lifestyle change and…

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Hi Candace. I joined this site 2 years ago for the first time and lost over 60 lbs! Then life happened and I lost track of my diet and exercise and I stopped using this site. I gained back 40 pounds. I started using this site again in June and I am determined to get the weight off again and keep it off this time! I just…

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SW 234 CW 205 GW 150

My wedding dress!

First: Billy Joel at Yankee Stadium in 1991 Last: Billy Joel at Hershey Park in 2010 Both were awesome but I have to say that seeing the Piano Man live at Yankee Stadium can never be topped!

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You are welcome to look at mine. Add me as a friend if you like.

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Great job!!! That is my next mini goal. I am inspired by you!

<My spoiled tabby cat, Harley.

Skinny Cow ice cream sandwiches. They are low fat/low calories and very tasty. They come in a variety of flavors.

The same thing happens to me, except it's carrots, not apples that make me hungry after I eat them.

Slow cooker beef roast with brown rice pilaf and steamed veggies..... YUM!!

A packet of Truvia and ground cinnamon. Sometimes I chop up an apple and mix it in. Delicious!

Processed/prepackaged meals are very high in sodium. Whenever possible, make meals from scratch using products with as little additives as possible.

I am doing the 17 day diet (no, you are not only on a diet for 17 days). It is a low-carb diet and for the 1st 17 days, you get NO carbs. After the 1st 17 days, carbs are introduced back into your diet. I am also a carb-lover and I never thought I'd be able to do this diet. However, it's very easy to follow and I am never…