Less-Than-100 Calorie Brownies

Sounds great but may I ask what is a cup in oz or grams please just a silly English person have seen many recipes but a cup doesn't register in my small brain lol thanks:p

I was searching Google for a low-calorie brownie recipe to satisfy my cravings yesterday, haha. The one that I found is really good, so I thought I would share! I used regular sugar. Using the MFP calculator, I calculated each brownie as 64 calories, 12 carbs, 1 fibre, 2 protein, 654 sodium, and 23 iron. However, the original recipe says that they are 100 calories, so take it as you will haha.

Low-Calorie Brownies:

3/4 cup: Low fat yogurt (Vanilla or plain work best)
1/4 cup: Skimmed milk (or almond/soy)
1/2 cup: Cocoa powder
1/2 cup: Wholegrain rolled oats
1/2 cup: Truvia (or any natural/stevia based sweetener that pours like sugar)
1: Egg
1 tsp: Baking powder
Pinch of salt

Pre-heat your oven to 200°C/400°F and grease a small baking tray (about 8in x 8in). Mix all of the ingredients together and then process or blend until smooth (unless you want whole oats in your brownie). Pour into your pan, and then bake for 20 minutes!
When they're completely cool, slice them up. The calorie count is based on cutting them into 9 brownies.

Original recipe here: http://www.thelondoner.me/2013/04/100-cal-chocofudge-brownies.html

ENJOY!