Leish81 Member

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  • Nice job. Your tummy is getting heaps smaller!
    in Starting to see it... 9 Months, and 40 pounds.. Comment by Leish81 August 2011
  • Love the exercise.com. Thanks. Gives me new ideas to change up my lifting and core workouts. =)
    in Exercise Ideas??? Comment by Leish81 July 2011
  • That is very true. This is only regarding sugar binges. Some binges are emotional while others are addiction. I'm just trying to help people who may be like me. Panda until the 1970's MSG was processed with Acrylonitrile, which is a class B Carcinogen. YIKES!!! The MSG processed now, not only increases insulin it is…
    in Many of you ask why? Here is your answer! Comment by Leish81 July 2011
  • Hey there! I am an Army wife too. And we happened to be stationed in Korea. As an Army wife, life is tough sometimes. When my hubby was gone for 2 years, I found a lack of desire to cook since I was only cooking for 1. So I would cook 2 packages of chicken once a week. Then if and when I had no desire or just got too…
    in Please help me! Comment by Leish81 July 2011
  • OMGosh I feel your pain. I am, hmm sorry, WAS a binger. I ate like every manufacturer in the world was closed tomorrow and all the food was going to be bad and harmful TONIGHT. So Hey, why not eat it tonight. I mean who wants to be wasteful?... Well that was then, and I have to say I have FINALLY overcome my binge eating.…
    in Help! Sabatoge... Comment by Leish81 July 2011
  • The mother's in the article where CPS intervened, did NOT lose their children in 5 minutes. CPS usually doesn't make immediate decisions on whether a child should be removed from a home unless there is imminent bodily harm. The mothers knew there was an open CPS case against them. CPS workers must investigate all…
    in Should parents lose custody of super obese kids? Comment by Leish81 July 2011
  • Are you being truly honest with yourself with how you are eating? I worked out 5x week for 2 months and saw nothing, zip, zilch nada... Talk about frustrating, I was about to give up. I read something (that I have read a million times before) and it finally clicked! Our bodies are: 10% genetics, 10% exercise & 80% DIET I…
    in Help! Feeling Really Frustrated! Comment by Leish81 July 2011
  • bump!!
    in Chocolate Chip Cookie Dough Pancakes Comment by Leish81 July 2011
  • Be careful with Tonic. There is 140 cal in a 12oz can of tonic. They can really add up. But Vodka and Soda is low in calories. Soda aka club soda or seltzer is 0 cal. =) My husband loves his vodka/tonics but now drinks them in moderation because of the calories.
    in Booze Comment by Leish81 July 2011
  • I have the tried and true story of yo-yo dieting. Growing up, I was never taught how to cook and better yet, I wasn't taught how to eat. Carbs became my best friend and so did the pounds that came along with them. Fast forward to my 21st birthday, well 3 days after, I got married... When I got my wedding photos back I…
    in How did you do it?! Comment by Leish81 July 2011
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