Bellum24 Member

Hahaha I forgot the line "I work out"

"im sexy and I know it" hahhahhahhaa!

Hahaha we commented at the same time, I think all work outs work as long as you are doing them!

Nope Why am I so bored!!?!?! Anyone have a funny joke?

I don't know if it is really a choice you have, my fiance is divorced. Does that make things easy, not usually - she's a sick manipulative person, but does it interfere with my relationship or change how i think or feel about him, no.... Don't let someone's past determine your future, you can't control what happened in…

Wow, great job! Must feel good!!!

Hey I totally have, I used hip hop abs and lost 20 pounds. Check it out, it is pretty fun, and the (instructor) Shaun T is such high energy that you totally get into it and feel the vibe. I tried to add the link but the website wasn't working anyways google beachbody hip hop abs

To be honest, I met my bf at the gym working out with the same trainer on the same day...there was a schedule mix up so the trainer decided to train us together that day... and that was 2 years ago and was the best scheduling mistake that could have ever happened. Don't feel intimidated, embrace it and enjoy it...he could…

http://www.beachbody.com/product/fitness_programs/turbofire.do?t=tr2b2&gclid=CKe_5-fh4aoCFRVVgwod3TXE9w&code=SEMB_GOOGLE_TF&extcmp=c4dd5b1042b1ff9&ef_id=8X1OThuLOA4AAAQU:20110822013651:s

Try the cloverleaf flavored tuna's they are great!

TURBO FIRE!! And eating naturally and healthy, I have tried to stay away from pre-packaged foods and fast foods, I eat at home and shop at organic farmers markets and stores. I have found that not only do I look better, but I feel better! My acne has cleared up, my IBS has mellowed out, and I hate so much more energy!!!!…

Mine was changing into clothes I have not worn since last summer and feeling destroyed and disappointed that nothing fit! I had enough and wanted to make the change, 2 weeks in I decided that this needs to be for life because I am tired of the heart break and terrible feelings that weigh heavily on my mind when I am over…

You look amazing! Great job!!!

whoa your neck had a huge change too!

CONGRATS! That rocks!!

Oh man I totally understand, my man will encourage me to work out and eat healthy but doesn't want to grocery shop. Sorry for your crappy food day. Express to him how you feel, it may help

Beachbody has a great video call Brazil Butt Lift http://www.beachbody.com/product/fitness_programs/brazil_butt_lift.do

Guess what group!! Hit my goal the first week, my goal was to be under 200 and lost some inches, well I haven't checked the inches but today I weighted myself and broke the 200 mark. I am officially under 200 pounds and will never be over 200 again!!! I was shocked and weighed myself twice because I lost 4.4 pounds this…

Great job, Keep up the good work!!

just look up the food under generic and see if it comes up? Or try to remember what you ate item by item

Follow your dreams and never give into temptation. Life is so much shorter than we think!!! I agree with ilikejam33 :)

Why does it get all oily when it sits out "sometimes" hahhaa

Good job!

I believe it all depends in what you are trying to do lose weight or get healthy, yes they seem like the same thing but a lot of low fat foods are full of chemicals, I like to use more natural products in moderation for the best results

this may help http://www.myfitnesspal.com/blog/wbond/view/eat-more-lose-more-really-129327

I'm in, how do we report?

Great job!!!! What next on the agenda?

Hey I am doing turbo fire which is the next step up from turbo jam in Chalene Johnson's programs. I have turbo jam as well and it is EASY for beginners!!! You will love it, and the 10lbs in 10 days is for their advanced diet program it comes with the workout program but it is seperate from the program itself. It does work…

Lots of fluids and rest will help!!! if you are vomitting/diarrheal use something with electrolyte replacement such as gatorade or if you don't feel like going to the store a glass of water with a tsp of salt and a tsp of sugar will do the same trick, add some juice or flavoring so it isn't gross!! FEEL BETTER!!

I hurt my shoulder really bad a few years ago and went through accupuncture and physio, massage therapy ...and chiro. Chiro was the very best and I strongly recommend it!