30 day shred results

neoblues856 · August 2011

I got thru the 30 day shred sometime ago and finally found a few mins to post my results.
I lost a total of 5 pounds PLUS
2' on my arms
4" on my hips
3" on my waist
1" on my chest
and about 2" on each thigh
I hope i did this right and hopefully you all can see a difference! Thanks for looking

Cherilea · August 2011

I can see a difference and you look great! I wish I would have measured my arms and thighs when I started...but I didn't.

Colfiii · August 2011

u look great ! wtg and congrats for finishing the 30day shred ...

rweon69 · August 2011

what is the 30 shred

Bellum24 · August 2011

Great job!!!! What next on the agenda?

bjshooter · August 2011

You lok fab

I have done day 10 today, level 2 tomorrow, seeing great results like yours makes me excited and motivated.

sassylilmama · August 2011

I am almost on level 2, nice to see results. Did you see any after the first level?

shimmergal · August 2011

Well done! Nice progress and thanks for sharing!

kleavitt1992 · August 2011

what is the 30 shred

its a jillian michaels dvd the 30 day shred

kleavitt1992 · August 2011

oh and i forgot to say YAY wtg!!! i need to get back at that dvd i did 10 days lost an inch of my waist and then stopped also that inch is back lol

neoblues856 · August 2011

Thank you everyone! I am currently doing ripped in 30 im on level 2 day 6 of that then I plan on doing her 6 weeks 6 pack video. I actually only noticed that my clothes fit better when i was done with level 1 of the 30DS.
and the 30 day shred is a dvd by jillian Michaela

good luck to all of you who are either starting it or working thru it! Keep it up and you'll definitely see some results!

30 day shred results

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