MY 30DS RESULTS
annacook0822
Posts: 39
THIS IS MY FIRST MONTH ON MFP AND DOING 30 DAY SHRED! I'M LOVING IT! I HAVE LOST 11 POUNDS AND 12.75 INCHES!
Day 1 (6/29) side view –
Day 30 (8/4) side view –
Day 1 (6/29) front view –
and/or fuzzy one of Day 1
Day 30 (8/4) front view –
Day 1 (6/29) side view –
Day 30 (8/4) side view –
Day 1 (6/29) front view –
and/or fuzzy one of Day 1
Day 30 (8/4) front view –
0
Replies
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AWESOME AWESOME JOB ANNA!!!! KEEP GOING!!!0
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Wow! Awesome results. You're doing great.0
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Way to go!!! That is fantastic!0
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Let me point out the obvious, more defined curves and firmer! Good for you, I am glad I am keeping on it. Things like this inspire me.0
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Good job!0
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Waaaay to go! I know you must be feeling and looking GREAT, right now....CONGRATS!! :flowerforyou:0
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It definitely shows. Congrats!0
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that's awesome!!!!!!! how did u do it? i mean how long were you one each level, and what weights?0
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THANK YOU ALL SO MUCH! YOU ARE MAKING ME FEEL GREAT RIGHT NOW...... AND THAT IS WHAT KEEPS ME GOING! I WAS NERVOUS TO POST THESE PICS, I KNOW I HAVE A LONG WAY TO GO! BUT I WILL GET THERE.....0
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Ummm yea I need to dust off my DVD and get busy, cause you look amazing!!!!!0
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That is so great. Congratulations on your success. You have convinced me to do it. I bought the dvd a year ago and started it but on the third day I couldn't even move so I gave up on it. Time to give it another try.0
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that's awesome!!!!!!! how did u do it? i mean how long were you one each level, and what weights?
I HAVE JUST BEEN WATCHING WHAT I'M EATING...... BUT I'M NOT ON A DIET! LOL I WAS ON EACH LEVEL FOR 10 DAYS ALTHOUGH I MISSED A FEW DAYS!!!!! BUT I JUST PICKED RIGHT BACK UP AND KEPT GOING! MY STARTING WEIGHT WAS 229.5(JUNE 28TH 1ST DAY OF LEVEL 1) 223 (JULY 9TH 1ST DAY OF LEVEL 2) 220.5 (JULY 2OTH 1ST DAY OF LEVEL 3).... AND TODAY'S WEIGHT IS 217!!!!0 -
that's great!! i didn't think about doing each level for 10 days...hmmmm....0
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THIS IS AN "NSV" IN ITS SELF!!!!!!!0
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still learning the 'ling' what is NSV stand for?0
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still learning the 'ling' what is NSV stand for?
me too! It stands for non scale victory!!!0 -
Awesome results0
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just want to say.... this is a great feeling! if you haven't gotten to experience it yet you will soon enough! this has really helped me see how far i have come in just a month! it is funny when you're seeing yourself everyday you really don't realize the difference in yourself until you see before and after pics....amazing! to all reading this i really hope this inspires you, it has me to keep going! thanks for all the support!0
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Lookie Lookie, someone hit 13 lbs lost now...you are doing great Anna!0
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Great job, I can see a big difference, especially on the side angle!0
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thats awesome.. thanks for posting.. i am doing day 9 tomorrow WITH myiceisonfire from above i haven't noticed and weight loss so i have been getting bummed.. but thanks to you i have some faith that it does work.. .. congrats on the great work.. are you gong to repeat the 30 days or do something else?0
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Great results, keeps me going, D5 L2 tomorrow, half way and if I am getting great results like yours I am going all the way. thanks for posting0
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Great job!!0
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thats awesome.. thanks for posting.. i am doing day 9 tomorrow WITH myiceisonfire from above i haven't noticed and weight loss so i have been getting bummed.. but thanks to you i have some faith that it does work.. .. congrats on the great work.. are you gong to repeat the 30 days or do something else?
i have stared it over again! it was hard for me not to see the scale move that much but when i measured i was very surprised so it was ok to me! it will work for you! you got this!!!!!0
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