nichpatt

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  • I know this is several months later, but I started using the ACV a month and a half ago and can say that it does help with burning fat and suppressing the appetite. It also aids in upset stomach. It works, and I'm hooked. Hope this helps! :smile:
    in Apple Cider Vinegar Pills Comment by nichpatt October 2011
  • I agree. You look AMAZING!! Keep up the great, hard work! It has truly paid off. :happy:
    in 63lbs down, going for 188 and abs.. Comment by nichpatt August 2011
  • Hey! Try this website: Dotti's Weight Loss Zone - http://www.dwlz.com/restaurants.html . Although it is geared around Weight Watchers Points, it also has the calories, fat, etc. for multiple dishes at various restaurants. You can check it before you go to the restaurant. That's what I try to do most of the times. I'm still…
    in Uugh! TGI Friday nutrition or lack of! Comment by nichpatt July 2011
  • Hello! I'm just joining not too long around and getting around to reading this thread. Could you please tell me what ESE stands for so that I can research it further? Thanks!:happy:
    in Intermittent Fasting Support Group? Comment by nichpatt July 2011
  • Wow! You look fabulous! I need to add walking back into my workout regimen. :smile:
    in What walking has done for me. Pics included! Comment by nichpatt July 2011
  • Thank you! Thought this was very informative. Have been feeling a little depressed here lately. Going to add more healthy fats to my diet. I have the Omega-3 supplements in my cabinet...just need to start taking them.:happy:
    in Depression & Diet Comment by nichpatt July 2011
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