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Thanks! One hour workout on the books!
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A photo of my buddy, but someone recently pointed out to me that he is looking at the ticker fish!
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Fantastic! Good job.
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Honey crisp followed by jazz.
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Amazing!
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Done. I didn't hurt as much as I thought I would. I followed the workout with a 15 minute walk with the dogs. It isn't every day in March that we get an 80 degree day in Michigan! Gotta be outside.
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Awesome! Thanks!
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Thanks everyone! I arrived early, talked with some people who attend the class every week then we learned the class was cancelled. Bummer. But, I got in a good workout of cardio AND strength work. Thank you SO much for the encouragement. You guys rock.
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Thanks! Just changed my clothes and I'm heading out the door. You gave me JUST what I needed. Thank you!! Namaste.
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You look amazing! Congratulations beautiful girl.
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Fundraiser.
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military academy
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I'm curious if you watched the film Fat, Sick & Nearly Dead? If not I would highly recommend it. Very inspiring. Congrats on your weight loss and most importantly your health improvement!
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Excellent! Be very proud of your accomplishments! And, Go Cougs!! (My circle of close friends are WSU Cougs. They fly the Coug flag when College Day is in town!)
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I hope you are very proud of yourself. What an achievement! GREAT job.
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goes around
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Mom of two soldiers here and five active deployments behind us. What a great time to get back to moving. Not only will you lose weight but you will also release some stress. Sounds like you have a great support system around you. BTW, Army wives are great. Thank you for YOUR service to our country!
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Salad spinner
