jamhamster Member

The last 2 years i've given up facebook but since starting my weight loss I have joined a group on there and it's helping me with weekly weigh in's etc so I think I'm gonna give up chocolate and crisp's cause they are my biggest downfall

Domino by Jessie J

I do if I know what i'll be eating for the whole day, if not i normaly do it as and when i'm gonna eat

Newmarket England

mine was my friend lisa our kids go to the same school, shes not been on much recently but i'm sure she'll be back

I was the same as Natashaa1991, not being aloud treats (I had a strict step-father) It made me a secret snacker and I'd sneak food into me room to eat, and this pattern continued once I moved out and started doing shopping for myself I'd buy lots of bad food's which I would pig out on them when I was alone. I'm now a…

Like other my feet have gotten smaller, My ring slip's round so stones on my plam, and my watch is always sliding round when I wanna see the time, thats annoying, and I forever pulling up my jeans <clothes shopping after chrimbo me thinks

I'm still breast feeding my little girl who's now one and have been dieting on here for 135 days now and lost 40lbs. all i've done is set my goals at loose 1lb a week so my cal's are still high for my weight I get 1710 cal's a day this has not affected my milk production

I'm uk feel free to add me

Glad I could be of help :)

I also swim, but just once a week for the 1st 4 weeks I maintained my weight but now I'm loosing every week :) someone said to me it can take your body up to 6 weeks to get used to a new routine, so it might just be your body adjusting :)

Or if I hit a wall were I'm not loosing I'll up my lb's lost from 1lb a week to 1 1/2lb a week seems to help kick start loosing again

I normally update every 10lbs lost :)

Hi i'm also in the uk. this site has been great for me :) welcome and goo luck on ur journey

Welcome also in the uk :)

I'm not sure there is much you can do, you need to be in the right frame of mind to get healthy and if she's not ready she will fail. I have been there many times thinking I should loose weight but wasn't at all ready so weight can back and I gave up quickly. I think the only thing you can do is keep going and trying to…

Avocados also tried it once yuck

Thank you :) we're currently 2nd

Hi I also have to loose 89lbs (possibly more) feel free to add me as a friends on here for help and support :) this site is really helpful and there's lot's of friendly people willing to give help and advice, good luck on your journey

In the uk we have a show called super fat vs super skinny thats really good

This site has been great for me, I have learnt so much from the people on here :)

different thing work for different people, I'm sure someone on here could help you see where you might be going wrong, if you make your food diary public lot's of people are always willing to help and offer advice :)

I felt the same as you and now 91 days have past and I still love it :) like you I have a bog goal aiming to loose 80lbs at least fingers crossed maybe more :) and I feel confident that with MFP I'll get there :) good luck with your journey and feel free to add me for help and support

Good luck on ur journey, this site is great has helped me learn so much :)

Welcome this site is great :)

Good luck with loosing another stone, temptation is a pain, my other half is a chef and can cook some wonderful food but is not always the best for dieting :)

I find it's better if it's nice and cold, or I sometimes add squash, if you have Tesco they do some nice one's that taste of pear drop's , lemon sherburts or cola cubes and it's just 2 cal's

I felt that way once, but MFP has changed all that, people here are really nice and friendly, feel free to add me

I'm not married yet (getting married 27th oct next year) I love everything about my man he's kind and considerate, I epes love that he's a chef and Is always cooking me wonderfully healthy meals :)

Well done Nsv's rock :)