quilteryoyo Member

@martaindale It's so hard to run when you are coughing. I hope you'll be back to normal in a couple of days. Sorry it was a struggle today @tarun_yadavA . Hopefully tomorrow will be better. You are going to do great on Sunday @Laurz9191 . I don't know if anyone ever feels completely "ready" for a marathon.

1 April - Walk 1.50 miles - Run 3.10 miles - Treadmill - Gym 24m56s 4.60/80.00 goal Today was arm day. I did a little bit more bench press today - 2 sets of 10 reps at 45# and one set at 55# for 5 reps (one more than normal). Also did assisted dips, dumbbell lat raises (5#), and dumbbell front raises (7.5#). I'm trying to…

Ease back into it @WarmJellyfish . You don't want to get injured on top of everything else. You are amazing @AlphaHowls ! Great start to April @Mari33a . You did great @John772016 . Sometimes it's hard to go back once you've stopped….at least it can be for me. Hahaha @Scott6255 . One day soon!

@Mari33a Sounds like you are going to have an exciting month. @Scott6255 I think you should ad "pain free" to your goal. I hope that happens for you! You've got this @Laurz9191 . You've been training really hard. Great start to the month @ContraryMaryMary . I do hope you get some drought relief. @AlphaHowls I hope the…

1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s 4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s 5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s 6…

Great running @kgirlhart ! Good idea to run when the weather is good. Great average daily running @ContraryMaryMary . Great sleasy run @tarun_yadavA . I'm glad you are feeling better @CaityP27 . Glad you are feeling better too @martaindale . You did great @WarmJellyfish . I'm glad you didn't hurt yourself too bad in the…

Great job getting out with the kids @Laurz9191 . Those are the best day @Mari33a Thanks @AlphaHowls . It's hard to believe March is over already. 1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps -…

@chris_in_cal You have been patient and consistent. You'll get there! Thanks @tarun_yadavA . Great run once again. You did great this month. I hope you can get back to your normal running in April. You have been doing great @SummerSkier . I'm not sure how my mileage will be going next month either, as it will be lawn…

1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s 4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s 5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s 6…

Nice parkrun @ContraryMaryMary . @tarun_yadavA Great run and gym workout. Happy Birthday to your wife! Love the pictures. (I wish we could put them under the spoiler again too.) Great running @AlphaHowls . I hope the appointment with the neurosurgeon goes well. Hugs. You're doing great @yirara .

1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s 4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s 5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s 6…

Great consistency @chris_in_cal . @angf0679 Remember, you have to take care of yourself so you can be the best at all the other things you need to do. The only run you regret is the one you don't do. And, one more - "The voice that's in your head that says you can't do this is a liar."- Unknown Now, get out there and get…

1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s 4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s 5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s 6…

You're doing great with your running @John772016 . Be careful out there with that weather. Freezing rain is the WORST! Nice running @kgirlhart . Can you lace your new shoes differently to see if that alleviates the issue? I'm glad it's not your ankle. Glad you and your dog didn't get skunk sprayed. Wow @SummerSkier ! You…

@martaindale I'm glad your legs are feeling better but BOOOO for having the flu! That's awful. I hope you feel better soon and that you are able to defer your race to next year. Getting faster again @tarun_yadavA . Looks like the insoles are doing their magic. Nice @Mari33a .

Looks like you are doing pretty good to me @CaityP27 . I'm with you on the rain. I'll stay out in it, but have a hard time starting a run outside when it is raining. 1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill…

You're doing great @WarmJellyfish . Getting started back after time off is hard. @yirara You did great. Sorry today's run wasn't your best, but you did it. Nice treadmill running @John772016 . You are doing great @Laurz9191 ! Nice consistency @Mari33a .

That's awesome @chris_in_cal . Glad you aren't sore today. Be sure to move around a lot today, or the DOMS could really set in. Of course, your weight training has probably helped with that. @tarun_yadavA Great run. I never thought of you as "boring." At least you are adventurous when you travel. Funny video.

1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s 4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s 5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s 6…

Great run @kgirlhart . What is it with our ankles lately? I hope it is fine tomorrow. That's a lot of shoveling @chris_in_cal . I hope you aren't too sore tomorrow. What was the shoveling all about? Garden? Sounds like a great day @ContraryMaryMary . @yirara That doesn't sound too idiotic, just like a lot. I hope you…

1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s 4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s 5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s 6…

Nice run @tarun_yadavA . Sorry all of the snacks weren't good. I am so disappointed when food doesn't taste good enough to justify the calories. Nice recovery run @martaindale . @angf0679 Good plan. You don't want to get injured when you are just getting back into running. Great job in modifying your plan to fit what you…

You're doing great @chris_in_cal . Technology? You'll figure it out. Thanks @John772016 . Nice tribute run for your mom. Hugs to you today. Thanks @kgirlhart . Congrats on your HM distance. Great that you had a cheering section too.

1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s 4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s 5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s 6…

Inspirational @SummerSkier . I'm glad your headache went away. Sometimes meds are necessary. Thanks @tarun_yadavA I'm glad your foot is still okay after upping the mileage. You'll be back to your amazing self in no time. That "food" though! 😂 You guys seem to have the best sounding stuff that isn't available over here. I…

1 March - Walk 0.75 miles - Ran 4.00 miles Treadmill 2 March - Walk 1.25 miles - Ran 0.00 miles Treadmill 3 March - Walk 1.75 miles - Ran 2.50 miles Treadmill and driveway laps - Gym 25m30s 4 March - Walk 1.90 miles - Ran 3.10 miles Treadmill - Gym 26m55s 5 March - Walk 0.60 miles - Ran 2.50 miles Treadmill - Gym 26m45s 6…

Nice running @kgirlhart . Love that your nephew is a policeman. Nice running @Laurz9191 . You really are doing great easing back into running @tarun_yadavA . Amazing @yirara ! Glad your day ended better than it started. Great job adding distance to your run. Congratulations @martaindale ! You did great. I saw the medal on…

Thanks @John772016 . I'm sorry you're feeling tired. Hopefully you aren't coming down with anything. I'm having trouble accessing MFP on my computer today. I keep getting an error code. So, I'll just say I'm still walking to rest my ankle and went to the gym today. I'll update once the computer site is working again. You…

Great job on the slow and steady increase in your distance @tri_2_lose_weight . Thanks for the support @chris_in_cal . @yirara You are doing great. Glad you figured out that a longer warm up is what you need. Congratulations @angf0679 . @Laurz9191 I don't blame you for wanting to be outside in that beautiful weather and…

That wind would make it hard, not just feel hard @kgirlhart . You're doing great. Hahaha @tarun_yadavA . Ever think about cutting back on the food when you can't burn as many calories? 🤷 Seriously, I know it is hard. Just don't get injured again to where you can't run at all.