allypally9 Member

feel free to add me :) i log in everyday and like to have pals to encourage and be encouraged by!

Me too! I'm 5'2'' and 122lb but need to get rid of this wobbly belly!! Im looking to lose another 5lb or so but not too worried about the numbers just the wobblyness!! Feel free to add me :)

Cheshire, UK

feel free to add me :) i log in every day

added :) welcome back

feel free to add me :) i always like new friends to motivate and be motivated by

Please feel free to add me as a friend, would be nice to have some more UK friends :) Im from Cheshire. If anyone else would like to add me too please feel free, I log in every day and try to offer support where I can!

I think you must go to my gym!! haha

Theres an odd woman at my gym who i havent seen in a while. Does all the cardio with large weights in each hand and then does about 20minutes of 'jigging around' at the back of the gym. Cant help but smile if I notice she is in!

you are more than welcome to add me as a friend :)

I use the C25K app for running in the gym, i think it was about £1.19 or thereabouts. Also in the past I have used the adidas micoach app (download is free). It also has a web tracking side to it similar to MFP, i found it made me more motivated in the gym as i had set workouts to use. Hope this helps! :)

Have you been eating your exercise calories??

I have my calories set at 1270 currently as my profile has me as 'lightly active'. I work out most days and eat my exercise calories and rarely have a deficit more than 100 calories. I have slowly lost some weight but after a loss it will be about 2 weeks before I see any further loss. I put this down to the fact that I…

Feel free to add me Tracy :) Welcome!

always happy to have new friends! Anyone is free to add me :)

Done :) welcome aboard!

welcome aboard :) you are more than welcome to add me as a friend, its much easier with people around you!

I know exactly what you mean, I am exactly the same (except im not an ex athlete!) I seem to have a really toned back, which is getting more toned with the exercise I am doing but the belly fat will not shift! In fact, as my back in getting more toned, its making my belly fat stick out more! Argh!

Thanks everyone :) xx

Hi, im new to this too. Been tracking on and off for a while but really been strict with myself this past week, and just discovered the web side of it. Would love people to add me so I can have some motivation from seeing others do well!