skygoddess86 Member

You are fighting a loosing battle. :wink:

Make sure you have button up shirts, lifting your arms over head to put a shirt on is no good for a weeks or so. Fifteen years still love mine!

I would only suggest watching the salt intake.

The crack comment made me laugh. I've been there. That is a comment from people with small minds who can't fathom a different way to lose weight.

You can add me. Welcome. This is a great tool for support, ideas, and motivation.

Decongestants?? What?? I have been at a plateau for a couple months and I am working pretty hard and I started on claritin at about that time. I wonder if claritin is considered a decongestant.

My diary is closed, I have nothing to lie about.

I walked 5 miles today and burned a lot of calories so I'm with you!

Actually, being a hairdresser for 30 years, people who are dieting having crappy hair, the shining, lustrous hair is frequently on heavier and/or high fat eaters.

Vitamins make me sick. I've never been able to take them.

Maybe they aren't talking about your weight. Maybe you are just beautiful.

The protein shakes my husband buys are not cheap. I think he likes that it is high protein and low calorie.

When I have done sugar detoxes in the past my periods are hugely improved, shorter, lighter, no cramps. Several months ago I had endometrial ablasion surgery so I have none of it now. :)

This^^^^

Happy to read this. I've been doing intermittent fasting for two and a half weeks now. So far I'm pretty happy, I've dropped several pounds and been in considerably less pain from arthritis.

I agree, sometimes people are really mean on the posts and it surprises me that people are saying it's not so. I do not lose weight if I eat over 1200. I've tried it, and really given it a fair shake. I only gain weight if I eat more. I've had people jump my shizz for saying that. I've been on here over four years. I've…

Great hair Ms Skinny!

I'm not even going to read previous or future posts. I got mine done 15 years ago. I love them. My husbands (current and ex) love them. They look great and natural. I just had a mammogram and everything is great. Yes I lost some nipple sensation and that's a drag. Not at first, it took a few years. After nursing three kids…

It's not gross to me. I like it, which sucks.

Hahaha! That's kind of true.

Can't imagine why people think your a**holes.

I am neither skinny fat nor do I have a gross body. I'm just saying that some of us do not have a goal of being super muscular, we just want to be fit and healthy and thin. Why is your way the only way to embrace? Sometimes when people ask for advice it isn't "how can I look like Popeye?"

Not everyone wants to look like Popeye.

All the young super buff guys on the Ab parade here who post on every topic and think they know everything and think that middle aged women should do exactly what they do with that "duh" attitude and smugness. They can be real *kitten* and some of us are not aiming to look like them we just want to lose weight and feel…

Do not come to Eastern Oregon and I'll tell you what there are a lot of women here with them. I think it is crass and distasteful and I wouldn't date a guy who had them. Yes I have a sense of humor but it's beyond eighth grade mentality.

You LOSE weight and your pants get LOOSE. Kills me.

I agree. For me it's homework. I just want to snack when I'm doing it. I guess to keep me feeling alert I don't know.

Ugh it makes me feel naseous just thinking about it. I think we all understand what that's like. Sounds like for you working on keeping it out of the house might be important.

Professional help. Seriously. That having been said, I use vodka.